Self-Care

Off: Your Digital Detox for a Better Life isn’t about reverting to a tech-free way of life—it’s about balance.…

A provocative book that uncovers the truth about a misunderstood and stigmatized disorder for a deeper, more empathetic…

The key is effortlessness. Whether you’re a complete novice or you’ve “tried it before,” if you can breathe you…

The Breakup Hair Handbook is part style guide, part catharsis, and part smash-the-patriarchy style manifesto. With…

Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate…

In Take Care of Your Self, Iraqi artist and curator Sundus Abdul Hadi turns a critical and inventive eye on the notion…

Part coloring book, part guided journal Start Here, Start Now...Start Anywhere! is specially made to help you accomplish…

Have you ever wondered what kept Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so…

Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the ceiling,…

For those seeking opportunities to pause, reflect, and plan, Calm the Chaos Cards offers some respite from the stresses…

Take control of your sleeping life with this beautifully illustrated self-care book about sleep. From coping with jet…

Using this customizable approach to health and well-being, anyone can develop a regimen of self-care and healing…