Mindfulness & Meditation

A satisfyingly chunky resource for yoga poses, philosophy, and affirmations. Includes 52 exercises in living out…

Cats are natural-born yogis! They know this, so when you're practicing your poses, be it "cobra," "pigeon," or even…

This journal - an accompaniment to A Yogic Path Oracle Deck - offers a guided approach to each day, with wisdom from…

It can be difficult to live in the present when our world is so full of bright and colorful distractions. But…

Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a…

All the encouragement you need to simply be present in the natural world. This book offers shinrin-yoku context,…

A good-natured, heavily-illustrated metaphor of a book to help get your houseboat - aka the inside of your head - in…

This picture book for kids ages 7-10 uses mindfulness tips to help kids understand their emotions and develop healthy…

Every relationship has its high points, and also moments where you want to strangle the shit out of each other. Zen as…

A guided journal great for anyone looking to start a daily practice of reflection, meditation, and grounding. The…

If you're having a stressful day and need some time or some place to escape to, this book is the one for you. Just by…

Grab a copy of this coloring book and start filling in these cute sleepy sloths with all the vibrant and wild colors…