Each of the four Korean Sasang body types can have their own unique menopause symptoms. In this practical guide, you…

Author and yoga instructor Emily Sharratt, shares her insights on the benefits of various yoga poses and how they can…

Yoga is a powerful practice to create change in your body and in your approach to the world. Unfortunately, the vast…

No one is ever too young for yoga, and this book can help, all with the best available assistants - animals! This guide…

Teach your little one all the basics of yoga and yoga poses with this delightful book - all inspired by woodland…

Easy-to-do, effective yoga activities—including postural sequences, breathing exercises, and meditation…

A satisfyingly chunky resource for yoga poses, philosophy, and affirmations. Includes 52 exercises in living out…

For anyone looking to incorporate a yogic diet in their lives -- whether the driver is health, food allergies,…

Yoga is everywhere today. Studios line the streets of towns both big and small, students perform poses in P.E. class,…

A fulfilling journey of self-discovery for knitters of all levels. Bringing together a unique approach to yogic…

We're always waiting. For the bus, in traffic, in line, for the water to boil. The list goes on. But you don't have to…

Cats are natural-born yogis! They know this, so when you're practicing your poses, be it "cobra," "pigeon," or even…

For parents and their children aged three and up, this book contains over 100 yoga activities. Whether your goal is to…

This journal - an accompaniment to A Yogic Path Oracle Deck - offers a guided approach to each day, with wisdom from…

Yokai the trickster, Kappa sprites, Baku the dream eater. These are just a few of the Japanese mythical creatures that…

In Sanskrit, yoga means to 'yoke.' In English, 'yoke' refers either to a piece of farming equipment that tethers working…

Discover the inspiring true story of the artist Yoko Ono. As a youngster in Japan, little Yoko had everything she…

A kind, quirky, illustrated guide to getting over a broken heart. Reflections, recipes, lyrics, lists, text-message…

Are you wrestling with questions surrounding your gender that just don’t seem to go away? Do you want answers to…

Do you know someone who has a problem with their smartphone use? … Is it you? If you’ve ever thought your phone…

An upbeat, pun-filled book of appreciation for that one pearson who's the cherry on top, the cool beans, the pea's…

Sometimes the only thing standing between you and your goals is a healthy mindset. It just takes a little pick-me-up to…