Personal Growth

This guided journal presents an interactive guide for documenting and exploring the science, art, and practices of…

A book of transformative teachings from a noted insight meditation teacher. Made up of short peices that offer a sense…

A wisdom-filled book of 101 aphorisms that corrects the overly saccharine sayings usually trotted out at commencement…

Color therapists explain how to use color and alter the colors around you to change and improve the quality of your…

A book that is meant to be a blunt force trauma to the way you think your life has to be for you. This self-help book…

Identify and plan all the things you most want to do with this gude and workbook for making your own bucket list.…

In toxic work environments were you can't control other people, you can at least control yourself and your perspective.…

A book full of easy and enjoyable activities to help you feel refocused and refreshed every day. This book will help you…

A former Buddhist monk presents this book with techniques for integrating mindfulness into the most hectic schedule.…

120 throught-provoking, calming reflections to help you embrace the power of self-love and boost understanding,…

Learn how to get things done while putting in as little effort as possible. 100 life hacks for easy, low-committment…

From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating,…

A tongue-in-cheek yet also seriously useful introduction to the joys of mental decluttering. This book takes you one…

Wondering why your desires haven't manifested despite your best efforts to attract them? Are you fed up pretending to be…

So, you're an adult now. Are you feeling confused about making friends? Fear not! You're not alone. This humorous and…

Being an introvert comes with numerous advantages and the occasional woe, and no animal knows that better than the…

A for anyone who's seeking that magical place where doing what comes naturally keeps the do-ers at arm’s length.…

Begin to meditate, no matter how little you know! You can start now and enjoy the many benefits of cultivating a…

Every day suprising connections and meaningful coincidences happen, but we rarely appreciate how they can warn or guide…

A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the…

An essential handbook on what boundaries are, why we need them for proper self-care, and how they create a happy and…

When you wake up in the wee hours with your mind racing, don't lie there cursing your fate and keeping yourself awake,…

The first chakra journal of its kind uses prompts to help you to harness the power of your chakras for healing,…

This book presents a program of using Yoga to therapeutically overcome disordered eating patterns-- like stress eating,…

This empowering guide will let writer's block become your new teacher. This book presents an empowering new process to…

Tap into the powerful symbolism of fairytales to bring about positive change in all aspects of life. Professional…

Carrie L’Esperance reveals how we can restore the flow of spiritual light in everyday living through the art of…

Vivian Glyck shows that the most difficult parts of parenting are really the most valuable. Challenges make us grow and…

Love is a skill, not just an emotion—and in order for us to get good at it, we have to practice, as we would in any…

Heal yourself magickally with these hundreds of spells, recipes, and remedies for natural healing. Learn how to release…