Mindfulness & Meditation

Origins & Endings is a powerful tool for confronting your fear of death into a chance to grow. Featuring an…

In this book from the controversial figure at the center of the Netflix series Wild Wild Country, Acharya Rajneesh,…

When His Holiness the Dalai Lama gave a series of lectures at Harvard University, they fulfilled magnificently his…

This innovative new book seeks to offer readers tools to address their chronic pain by retelling the 'pain story' that…

Artist Sara Woster invites readers into the vibrant world of painting as a transformative practice. A painter, teacher,…

This book outlines the wisdom section of the Dali Lama's oral teaching given in Switzerland on the Mahayana tradition in…

In this meditative and beautiful volume, explorer, mountaineer, author, and publisher Erling Kagge takes the reader…

There may be plenty of fish in the sea but only one of them is you, dear Pisces. But life in a great big ocean can be…

A clairvoyant can see seven energy vortexes radiating like multi-colored suns along the axis of the human spine. These…

Divided into sections for each month of the year, this book of prayers and affirmations from Dr. Joan Borysenko is a…

The art of making is mindfulness made practical. Pottery in particular is a popular meditative craft, and Lucy Davidson…

Discover the power of chakras and intention setting to help you heal your body, refocus your mind, and nurture your…

Most practices of meditation are rooted in mindfulness, but what is mindfulness exactly? The Power of Guided Meditation…

The poignant lessons and practical applications an Ivy League psychiatrist learned from her daughter with a brain…

This guide offers over 80 meditation exercises designed to transform your life and enhance your journey to…

It has been more than 150 years since the birth of Mohandas K. Gandhi but his writings on non-violent civil disobedience…

This introduces 67 powerful words, known as "switchwords," that can influence the subconscious and help manifest…

Learn to use the Tree of Kindness—from its roots to its branches to its fruits—to enhance and enrich your life.…

Mindfulness has become quite the buzzword, these days. However, this trend is also an ancient practice. Practical…

Explore the link between mindfulness and yoga with this guide to exercises to help yoga practitioners at any level to…

As the next installment in the Press Here! series, you will learn all about the body's energy centers and how to balance…

Discover a series of healthy habits to get you working more productively and mindfully every day. Author Emma Norris…

After a traumatic brain injury that sent her life and successful career as a Canadian Armed Forces engineering…

The tuning in part of Leary's mantra to "turn on, tune in, drop out," has always included copious amounts of reading…

The Rider-Waite Tarot is one of the most popular and well-known tarot decks in the world, known for its imaginative…

This guides women on a transformative journey to overcome fear, societal pressures, and self-imposed limitations,…

Money is pretty cool but why aren't rich people happier? Silicon valley entrepreneur Erric Solomon turned to Tibetan…

This is a paperback guided journal to embrace the extraordinary in the ordinary with this enlightening workbook,…

A race-informed therapeutic approach to yoga describing how race-based traumatic stress differs from PTSD and why a…

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral skills to…