Mental Health

"He doesn't mean to hurt me-he just loses control.""He can be sweet and gentle.""He's scared me a few times, but he…

Since its first publication, Why Gender Matters combines rather than chooses sides in the argument of nature versus…

In this detailed and scientific exploration of teenage psychology, author Eric Maisel, PhD helps the reader understand…

Can you really tell a criminal by the bumps on his head? What does a memory look like? Can a machine think? Why are some…

Designed to support medical practitioners who wish to incorporate the Japanese tradition of Shinrin-Yoku (forest…

Everyone needs to love and be loved -- even men. But to know love, men must be able to look at the ways that patriarchal…

Who doesn't like a little pampering now and again? And don't get me started on general self-care. Especially in recent…

In this volume, readers will be awarded the power of personal liberation and reclamation through living…

Employee well-being has become a top priority in today's workplaces. With our society now placing a stronger emphasis on…

Worries and not-so-fun feelings are normal, but too much anxiety all the time can get in the way of living the kind of…

Chronic worrying is a crummy form of anxiety that makes everyday life and decisions completely exhausting. This book…

Overworked lawyer, blogger, and mother Meredith Atwood woke up one morning totally burned out and knowing she needed…

The perfect gift, and the easiest gift—because we all know someone who deserves a pat on the back, a big thumbs-up, or…

A handy guide on how to learn to accept your body the way it is, with all its quirks and bumps and bruises. This book…

When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often…

You Are Not a Sh*tty Parent is non-judgmental and evidence-based book that demonstrates good parenting comes from…

Explore the healing power of self-discovery and spiritual growth through body, mind, and spirit—and yoga. Drawing from…

Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a…

Hope and practical guidance for people struggling with memory loss, brain fog and fatigue, and a range of problems…

A family therapist explains how the use of genograms (family trees) can bring to light a family's history of…

Take control of your mental health today, tomorrow, and each day after with this practical guide. With the assistance of…

The way we process emotions is a core part of our identity, and it has a significant impact on our overall health. Your…

A good-natured, heavily-illustrated metaphor of a book to help get your houseboat - aka the inside of your head - in…

Based on his very popular blog post Marriage Isn't for You, this book is about the highs and lows of being a human, and…