Wellness

An owner's manual for the penis, this guide can teach you everything you ever wanted to know about your genitals and…

With this year-long book of reflections to inspire and enrich your yoga practice, you'll get even more out of the hours…

If you have struggled with chronic indigestion in your lifetime (and even if you haven't!), this book can help you…

Discover fifty recipes showcasing seaweed and its benefits, including its positive impact on metabolism and its value…

When author Christine Montross started her tenure as a medical student, she felt nervous about cutting into a human body…

Take a tour through your body and its common medical symptoms with this nifty insider’s guide for anybody with a…

The Cannabis Manifesto presents a compelling case for cannabis as a wellness catalyst that must be legalized. His view…

This book beautifully illustrates every aspect of how the human body works and offers a visual guide that combines…

In this memoir about pregnancy, author Alena Dillon takes the reader on a journey through all of the difficulties and…

F*ck your way to a more fit you! Put the fit in f*ckness with the real reason you want to be fit to begin with, so you…

This book shows how the energy practices of Reiki can activate the parasympathetic nervous system and complement the…

Explore the healing art of Reiki with this accessible and enlightening guide from Yoga Journal, a widely celebrated…

In this new cookbook from The Moon Cycle Bakery, authors Devon Loftus and Jenna Radomski offer the reader dozens of…

Ultimate Energy is a collection of three books—Chakras, Auras, and Energy Healing—that will give readers the…

Author Victoria Sweet has been working in healthcare for years, and has an intimate understanding of the ways in which…

Even if you feel comfortable with the level of risk you take on by not wearing a mask in a pandemic, it's important to…

Everyone could use some more empathy, but what is empathy and why do you need more?  This book explains the benefits of…

This practical and philosophical yoga book teaches mindfulness in your daily life and your yoga practice and will help…

In this guide to living a more naturally grounded life, daughter and mother coauthors Ehris Urban and Velya Jancz-Urban…

This guide to herbal remidies is focused on treatments that will restore the body's systems and maintain natural health.…

This practical guide was one of the first texts to introduce the use of essential oils, herbs, and flowers to promote…

Honey has been used for medicinal purposes since ancient times. Records show it was used around the world by Mayan…

Learn a multitude of ways to use CBD oil ranging from bath products to food. This book presents over 75 recipies for…

Learn new ways to incorporate cannabidol (CBD) into your daily life for greater everyday health! This book give you…

Natural remedies and practices to improve your sleep, whether you have all-out insomnia or just aren't waking up feeling…

Jin Shin is a gentle, energetic healing practice originating in Japan, involving strategic placement of fingertips on…

Explore the link between mindfulness and yoga with this guide to exercises to help yoga practitioners at any level to…