Mental Health

This collection of 25 different stories delves into the current mental health culture that is plaguing our society.…

The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that…

Alan Watts, the spiritual philosopher, Eastern scholar, Anglican minister, and counterculture icon delves into the…

Why, despite all the lessons we sat through in school, were we never taught the really important things that dominate…

In 1983, Sohaila Abdulali wrote an article about her experience and survival following her horrific gang-rape at the age…

What's Worrying You? helps children understand their worries and teaches them how to deal with them in a…

Can a person literally die of loneliness? Is there such a thing as a ""cancer personality""? Drawing…

Sometimes the best way to deal with tough feelings and situations is to become more involved with them rather than…

Beautifully illustrated, this book is full of tips and suggestions for how to take care of yourself when you are going…

In Who You Were Before Trauma, German neurologist, psychotherapeutic specialist, and psychotherapist Dr. Luise…

Author Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding…

"He doesn't mean to hurt me-he just loses control.""He can be sweet and gentle.""He's…

Since its first publication, Why Gender Matters combines rather than chooses sides in the argument of nature versus…

In this detailed and scientific exploration of teenage psychology, author Eric Maisel, PhD helps the reader understand…

Can you really tell a criminal by the bumps on his head? What does a memory look like? Can a machine think? Why are some…

Who doesn't like a little pampering now and again? And don't get me started on general self-care. Especially in…

Therapy can be challenging. It's expensive, it unearths all kinds of buried pain and memory, and it takes a long…

Worries and not-so-fun feelings are normal, but too much anxiety all the time can get in the way of living the kind of…

Chronic worrying is a crummy form of anxiety that makes everyday life and decisions completely exhausting. This…

Overworked lawyer, blogger, and mother Meredith Atwood woke up one morning totally burned out and knowing she…

In Sanskrit, yoga means to 'yoke.' In English, 'yoke' refers either to a piece of farming equipment that…

A handy guide on how to learn to accept your body the way it is, with all its quirks and bumps and bruises. This book…