Mental Health

Friendship deserves more credit in a society obsessed with romantic and sexual relationships. In reality, friendship is…

When we lose someone or something close to us—a loved person or animal, a relationship, our health, our dream, our…

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can…

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of…

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know that…

A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and…

"All therapy is at some level about mindfulness," writes Dr. Faith. She offers encouragement here to make a regular time…

Maybe you've been dreading having "the talk" about sex with your kids or future kids or niblings? The Microcosm…

One of the hardest things about parenting is having conversations with your kids about sticky or loaded topics. You…

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do or…

Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken,…

Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far…

Stressed? Hell yeah, you are. It's part of living in this modern world. But you don't deserve to feel like you're…

Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and…

Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's…

Life's topsy turvy, and thing's are about to go down. Display this magnet on your desk, bulletin board, or fridge to…

Do you need support in achieving your goals? And maybe you're a visual thinker or a doer more than a writer? If…

Take care and be aware! The name Huli Jing translates to "fox spirit" in Chinese. In several East Asian traditions, Huli…