Mental Health

Let’s face it: there’s a ton of stigma around mental illnesses. Sharing stories is finding freedom from the stigma…

A collection of creative work about one of the worst feelings in the world: anxiety. More than an unpleasant emotion,…

Bipolar disorder is the theme of this third entry in the TZHI series, tackling more candid stories about mental…

Justin's promising career as a skateboarder was hampered by his troubled personal life, and Florida's three strikes law…

Sometimes there are no words. Use this magnet to explain when speaking is outside of what's doable today.

We all have those days. Here's a magnet that fully discloses the truth. See how many people approach to say, "Same!"

Circumcision is not a topic that is often brought up in the United States; it has become so ubiquitous that it is…

We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that…

Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be…

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's…

Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help…

Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to…

Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the…

Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince…

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise…

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday…

Our brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them…

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor. Our brains are…