Unlocking Your Self-Healing Potential: A Journey Back to Health Through Creativity, Authenticity and Self-determination

Unlocking Your Self-Healing Potential: A Journey Back to Health Through Creativity, Authenticity and Self-determination

by Josef Ulrich Author

While your mindset isn't everything when it comes to recovering from an illness or sudden loss, it certainly can …

$19.95

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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

by Alane K. Daughherty Author

Emotional stress doesn't just affect the mind, but also the entire body—manifesting as anxiety and …

$16.95

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Unwind Your Mind: The Life-Changing Power of ASMR

Unwind Your Mind: The Life-Changing Power of ASMR

by Emma WhispersRed Author

Paperback. If soft whispery, crinkly sounds calm your brain and release your stress, it's likely your brain is …

$15.99

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Up Shit's Creek River Magnet

Up Shit's Creek River Magnet

by Faith G. Harper Author and River Katz Author

Life's topsy turvy, and thing's are about to go down. Display this magnet on your desk, bulletin board, or …

$4.00

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The Upward Spiral Card Deck: 52 Ways to Reverse the Course of Depression...One Small Change at a Time

The Upward Spiral Card Deck: 52 Ways to Reverse the Course of Depression...One Small Change at a Time

by Alex Korb Author

When you have depression, you feel like you’re stuck in a downward spiral. Nothing seems as enjoyable as it used …

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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

by Alex Korb Author and Daniel J. Siegel Author

Exploring the neuroscience behind depression is a powerful step in demystifying it. Neuroscientist Alex Korb explains …

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The Valedictorian of Being Dead

The Valedictorian of Being Dead

by Heather B. Armstrong Author

When depression threatened the life of "mommy blogger" Heather B. Armstrong, she decided to take radical …

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Vision Boarding: Goal Setting for People Who Hate Writing Shit Down

Vision Boarding: Goal Setting for People Who Hate Writing Shit Down

by Faith G. Harper Author

Do you need support in achieving your goals? And maybe you're a visual thinker or a doer more than a writer? …

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Wait, What?: A Comic Book Guide to Relationships, Bodies, and Growing Up

Wait, What?: A Comic Book Guide to Relationships, Bodies, and Growing Up

by Heather Corinna Author with Luke Howard and Isabella Rotman Author

An illustrated guide from sex educators that gives an age-appropriate reference to sex, …

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Waking the Tiger: Healing Trauma

Waking the Tiger: Healing Trauma

by Ann Frederick Author and Peter A. Levine Author

Waking the Tiger is Peter Levine's book about his trademarked Somatic Experiencing therapy technique for …

$18.95

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Walk: The Path to a More Mindful Life

Walk: The Path to a More Mindful Life

by Robbie Porter Author and Sholto Radford Author

I'm not a runner, so a book about healthy walking sounds like something I can actually get on board with. Learn …

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Walking with Glenn Berkenkamp: 35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress

Walking with Glenn Berkenkamp: 35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress

Glenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies. By reframing the joys and …

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Wall Disease: The Psychological Toll of Living Up Against a Border

Wall Disease: The Psychological Toll of Living Up Against a Border

by Jessica Wapner Author

As new security barriers multiply around the world, an urgent call to focus our attention on the detrimental …

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The Warning Signs of the Huli Jings: Discover the Narcissists Disguising Themselves as Our Co-Workers, Friends, or Family

The Warning Signs of the Huli Jings: Discover the Narcissists Disguising Themselves as Our Co-Workers, Friends, or Family

by Jenn Truong Author

Take care and be aware! The name Huli Jing translates to "fox spirit" in Chinese. In several East Asian …

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The Way Through the Woods: On Mushrooms and Mourning

The Way Through the Woods: On Mushrooms and Mourning

by Long Litt Woon Author

Grieving her beloved husband, Malaysian-born Norwegian anthropologist Long Litt Woon signs up for a course on mushroom …

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We've Been Too Patient

We've Been Too Patient

by L. D. Green Editor, Kelechi Ubozoh Editor, Robert Whitaker Foreword, Leah Harris Contributor, Jenny Darden Contributor, 17 more

This collection of 25 different stories delves into the current mental health culture that is plaguing our …

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The Well-Gardened Mind: The Restorative Power of Nature

The Well-Gardened Mind: The Restorative Power of Nature

by Sue Stuart-Smith Author

The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that …

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What is Zen?

What is Zen?

by Alan Watts Author

Alan Watts, the spiritual philosopher, Eastern scholar, Anglican minister, and counterculture icon delves into the …

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What They Forgot To Teach You At School: Essential emotional lessons needed to thrive

What They Forgot To Teach You At School: Essential emotional lessons needed to thrive

by Alain de Botton Author and Andrei Verioti Author

Why, despite all the lessons we sat through in school, were we never taught the really important things that dominate …

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What We Talk About When We Talk About Rape

What We Talk About When We Talk About Rape

by Sohaila Abdulali Author

In 1983, Sohaila Abdulali wrote an article about her experience and survival following her horrific gang-rape at the …

$15.99

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Whatevs River Magnet

Whatevs River Magnet

by Faith G. Harper Author and River Katz Author

Life will be what it will be. Show people your well-adjusted personality with this magnet. Or whatevs.

$4.00

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When the Body Says No: Understanding the Stress-Disease Connection

When the Body Says No: Understanding the Stress-Disease Connection

by Gabor Mate Author

Can a person literally die of loneliness? Is there such a thing as a ""cancer personality""? …

$16.99

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When Things Fall Apart: Heart Advice for Difficult Times

When Things Fall Apart: Heart Advice for Difficult Times

by Pema Chödrön Author

Sometimes the best way to deal with tough feelings and situations is to become more involved with them rather than …

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When You're Not OK: A Toolkit For Tough Times

When You're Not OK: A Toolkit For Tough Times

by Jill Stark Author

Beautifully illustrated, this book is full of tips and suggestions for how to take care of yourself when you are going …

$16.00

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White Witch Tarot

White Witch Tarot

by Maja D'Aoust Author

Use the transformative and healing power of the white witch in this stunning black and gold deck and companion …

$24.99

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Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors

Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors

by Luise Reddemann Author

In Who You Were Before Trauma, German neurologist, psychotherapeutic specialist, and psychotherapist Dr. Luise …

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The Wholistic Healing Guide to Cannabis: Understanding the Endocannabinoid System, Addressing Specific Ailments and Conditions, and Making Cannabis-Based Remedies

The Wholistic Healing Guide to Cannabis: Understanding the Endocannabinoid System, Addressing Specific Ailments and Conditions, and Making Cannabis-Based Remedies

by Tammi Sweet Author

Author Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding …

$24.95

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Why Doesn't She Just Leave: Responding Appropriately To Abusive Relationships

Why Doesn't She Just Leave: Responding Appropriately To Abusive Relationships

by Brianna Lea Pruett Author

Ever watched a friend struggle in an abusive relationship and felt helpless watching it happen?Ever …

$4.95

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Why Gender Matters: What Parents and Teachers Need to Know About the Emerging Science of Sex Differences

Why Gender Matters: What Parents and Teachers Need to Know About the Emerging Science of Sex Differences

by Leonard Sax, M.D., Ph.D Author

Since its first publication, Why Gender Matters combines rather than chooses sides in the argument of nature versus …

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Why We Do the Things We Do: Psychology in a Nutshell

Why We Do the Things We Do: Psychology in a Nutshell

by Joel Levy Author

Can you really tell a criminal by the bumps on his head? What does a memory look like? Can a machine think? Why are …

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