Mental Health

Being a teenager has never been easy, but with the rise of the Internet and social media, it has become exponentially…

In this timely new book, author Johann Hari explains the various factors that contribute to our distractedness as a…

That's right, I'm talking to you. Stop Doing That Sh*t is a self-help book for the ages, with the…

Is there someone in your life with bad boundaries, unreasonable and inconsistent demands, a terror of abandonment,…

Highly empathetic people have a superpower, but it can come at the cost of considerable confusion, distress, and…

A lot of the advice out there for the stressed and overwhelmed among us is about focusing on fixing whatever your…

Learn better coping skills and how to deal with the stress of modern life with this book. Stress-proofing your brain…

If you have Borderline Personality Disorder, you may experience extreme emotional ups and downs. These intense feelings…

This is a book I wish I'd had as a disaffected 10 to 15 year old. It provides understanding and tools based in ACT…

So yeah, there are tv shows about hoarders, but what's actually going on there? This book is by the first scientists…

If you've ever gone through a break-up, you've probably experienced the plethora of emotions that can assault…

Social distance means relying on each others' support more than ever. This superpack is designed for…

The author uses a four-color classification system to help you identify people who may be manipulating or controlling…

From the founder of the popular Sweatpants and Coffee community, an online space that encourages "kicking back,…

Take It as a Compliment is gripping comic memoir collecting the stories of men and women of all ages who have…

This book is a handy guide to navigating the strong emotions of BPD, and the situations that can arise from them.…

Explore the spiritual and psychological roots and uses of tarot with this unique, comprehensive book by social…

Several intricate black and white depictions of your favorite felines and their silly antics. Slow down whatever…

Fans of Kate Allan and her colorful, inspirational illustrations will treasure this collection of daily affirmations of…

A clever antidote to everyday angst, this illustrated book captures universal truths and comforting revelations about…