Mental Health

In this grimly humorous recounting of author Jerry Stahl's experience on a guided bus tour of the Holocaust, one of…

Frozen in terror during a mountain descent, award-winning journalist Eva Holland reaches her breaking point. Since…

Neurocomic is a journey through the human brain: a place of neuron forests, memory caves, and castles of deception. Join…

Stick this colorful enamel pin from Fluffmallow on your backpack, hat, jacket, or overalls and let the world know that…

An iconoclastic feminist philosopher takes up yoga and produces a series of interconnected ideas, captured here, about…

It's unrealistic to expect everyone to be an emotionless drone at work, but navigating emotions can be difficult in…

Fun exercises and activities designed to help you cope with worries and stressors in your life. Set small goals, track…

Drawing from the concept of anatta or anatman in Buddhism, this book seeks to embrace the idea that we are all one…

For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night…

Can't sleep? Work out your daytime troubles with this insightful, emotionally-aware creative journal full of exercises…

Nonviolent Communication is based on four principles: Consciousness, Language, Communication, and Means of Influence.…

Stop trying to fix people and embrace who they are. Neuro-diverse advocate and father Jonathan Mooney shows how parents…

Allyson Dinneen, a marriage and family therapist and mental health counselor who started the Notes from your Therapist…

This manual shows the reader how to mobilize Cognitive Behavioral Therapy techniques to overcome Obsessive Compulsive…

A laugh-out-loud memoir for people beset by anxiety. Root for this accomplished humorist (McSweeney's!) as Hameister…

"The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to…

Food and nutrition play vital role in our mental health and eating well can greatly improve depression and anxiety. Eat…

On the surface friendship seems pretty easy to navigate. Oh this person seems cool, we like similar things, we're gonna…