Mental Health

You might have heard of the “sex recession," the phenomenon of young people having less sex than previous…

The Language of Emotions  will change your relationship with your emotions. This a book will help you understand and…

This book is Penny Rimbaud's literary bullet shot into the heart of the state. He details the events leading to the…

Last Things is the true and intensely personal story of how one woman coped with the devastating effects of a…

The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years…

Collecting the original zines Support and Learning Good Consent into one volume, Cindy Crabb takes us on a tour of the…

Feeling tired all the time, but still not finding enough time for rest? Working more can lead to burning out, so one of…

We all get angry sometimes. But how do you express that anger? Do you quietly sulk? Rage and throw things? Ignore the…

After years of hard living, addiction, and many concussions, rocker Rob Roberge found himself slowly losing his…

Jennifer Ashton, chief medical correspondent for ABC News, has experienced firsthand the hardship that the suicide of a…

Mindfulness has become very popular because of its ability to provide a simple outlet to filter stress and develop a…

The title can seem too good to be true, but believe it or not, this book looks at change from a scientific viewpoint.…

Elevate your self-care routine to it's highest level using the benefits of CBD with these 200 methods to improve your…

Twenty-four cards showing eight different emotions and reactions offer a valuable method for self-awareness and…

When you're struggling with your sex life and wanting to continue to sexual relationships, it can be difficult to get…

Full of strategies and methods for healing in a neurotypical world, this is a great resource for those with ADHD that…

A survivor-focused look at childhood sexual abuse, focusing on the voices of Black survivors and advocates. This…

Ever feel like you’re falling into a pit of helplessness from the number of overwhelming problems coming your way?…

A manual for parents seeking direction to help their daughters looks to education and help with addiction recovery. Step…

A normal life is all M wants, but her world is everything but. M is for Autism walks alongside the reader on a journey…

Fueled by hope and creativity, The Icarus Project has been artfully forging roads and making maps that define our…

This all encompassing guide covers everything from dental hygiene, healthy diets, sexual development (and desire),…

When we experience brain illness, injury, or abnormalities, the strangest things happen—and help us explore new…

Cartoonist Ellen Forney chronicles and explores her journey through a life of ups and downs in this graphic memoir.…

A psychologist offers proven strategies for managing emotions, developing healthy habits, setting goals, and figuring…