Mental Health

The Little Book of Ikiga exposes readers to the Japanese philosopy, Ikigai, a belief and practice that guides one to joy…

Twenty-four cards showing eight different emotions and reactions offer a valuable method for self-awareness and…

When you're struggling with your sex life and wanting to continue to sexual relationships, it can be difficult to…

A survivor-focused look at childhood sexual abuse, focusing on the voices of Black survivors and advocates. This…

Ever feel like you’re falling into a pit of helplessness from the number of overwhelming problems coming your way?…

A manual for parents seeking direction to help their daughters looks to education and help with addiction recovery. Step…

A normal life is all M wants, but her world is everything but. M is for Autism walks alongside the reader on a journey…

Fueled by hope and creativity, The Icarus Project has been artfully forging roads and making maps that define our…

This all encompassing guide covers everything from dental hygiene, healthy diets, sexual development (and desire),…

When we experience brain illness, injury, or abnormalities, the strangest things happen—and help us explore…

Cartoonist Ellen Forney chronicles and explores her journey through a life of ups and downs in this graphic memoir.…

A psychologist offers proven strategies for managing emotions, developing healthy habits, setting goals, and figuring…

You know that awkward moment when you recognize someone but can't recall their name? Are you constantly resetting…

David Steindl-Rast's genius-yet-obvious gratitude journal is meant for exactly that: journaling a different thing…

Meeting the Shadow: A Guide to Rekindling Spiritual Inspiration After Betrayal and Disillusionment is your guide…

Whether you have tried psychedelic drugs before or are completely new to the world of psychedelia, this book can…

The mind-body problem is a philosophical problem dating back millennia. Are we our bodies or our minds? Is the mind…