Mental Health

Anxiety can be a beast. My Anxiety Handbook gives young people the tools to recognize their symptoms while effectively…

My Autism Book is made to address the needs and experiences of children with Autism Spectrum Disorder (ASD) aged 5 and…

This book was written by a therapist particularly for people who are experiencing backlash from their ex-spouses during…

You only think you know this story. In 1991, Jeffrey Dahmer—the most notorious serial killer since Jack the…

A poignant comic about the author's winding path out of deep depression and anxiety. Playful and uplifting as well…

Break free from perfectionism and stifling routines with this colorful, satisfyingly chunky workbook. The exercises are…

In this grimly humorous recounting of author Jerry Stahl's experience on a guided bus tour of the Holocaust, one of…

Frozen in terror during a mountain descent, award-winning journalist Eva Holland reaches her breaking point. Since…

Neurocomic is a journey through the human brain: a place of neuron forests, memory caves, and castles of deception. Join…

What is autism? A lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of…

It's unrealistic to expect everyone to be an emotionless drone at work, but navigating emotions can be difficult in…

Can't sleep? Work out your daytime troubles with this insightful, emotionally-aware creative journal full of…

Nonviolent Communication is based on four principles: Consciousness, Language, Communication, and Means of Influence.…

Allyson Dinneen, a marriage and family therapist and mental health counselor who started the Notes from your…

This manual shows the reader how to mobilize Cognitive Behavioral Therapy techniques to overcome Obsessive Compulsive…

A laugh-out-loud memoir for people beset by anxiety. Root for this accomplished humorist (McSweeney's!) as Hameister…

"The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing…

Food and nutrition play vital role in our mental health and eating well can greatly improve depression and anxiety. Eat…

On the surface friendship seems pretty easy to navigate. Oh this person seems cool, we like similar things, we're…

This handy little pocket zine is a great mini guide to starting and maintaining healthy, productive habits and…