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How to Deal with Adversity (The School of Life)
by Christopher Hamilton Author
Facing adversity, especially when it occurs too often in your life can sometimes make you feel like the unluckiest…
$16.00
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How to Eat (Mindfulness Essentials)
by Thich Nhat Hanh Author
Yeah, so food. It's complicated. If you struggle with eating—too much, not enough, allergic to everything, skeptical…
$9.95
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How to Feel Better: A Beginner's Guide to Physical, Mental, and Spiritual Well Being
by School of Life Design Author
How to Feel Better is a 7-day, intensive attunement course designed to help you find everlasting satisfaction from the…
$5.95
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How to Feel Better: A Hands-On Companion for Getting Through Tough Times
by Tori Press Author
This illustrated guide offers practical advice for nurturing emotional well-being in a chaotic world. It includes daily…
$20.00
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How to Find a Therapist: The Secret Guide to Working Your Shit Out with the Mental Health Professional of Your Dreams
by Dr. Faith G. Harper Author
Finding a new therapist can be harder than dating! How do you know what to look for? Where do you even begin to look?…
$6.99
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How to Get on With Your Colleagues: A guide to better collaboration
by The School of Life Author and Alain de Botton Editor
The most difficult aspect of work has nothing to do with profitability or deadlines or competition. It has to do with…
$14.99
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How to Get Over a Breakup: An Anchient Guide to Moving On
by Ovid Author and Michael Fontaine Translator
Through the history of humanity philosophers, readers and writers have found themselves experiencing very…
$17.95
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How to Heal Yourself from Anxiety When No One Else Can
by Amy B. Scher Author
Sometimes when you're drowning in anxiety, it can feel like you're all alone. While that's rarely the case, there are…
$17.99
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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit
by Amy B. Scher Author
Using energy work and magic to help yourself heal can be empowering and help alleviate stress. In this powerful guide on…
$18.99
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How to Hold a Grudge: From Resentment to Contentment—The Power of Grudges to Transform Your Life
by Sophie Hannah Author
Sometimes the best thing to do for your mental health is to hang onto that grudge. But not just any grudge - there's an…
$20.00
View Details Quick Shop![How to Keep Your Cool: An Ancient Guide to Anger Management [SUNSET]](/previews/how-to-keep-your-cool.jpg)
How to Keep Your Cool: An Ancient Guide to Anger Management [SUNSET]
by Seneca Author and James S. Romm Author
Anger is the most destructive emotion according to the Roman Stoic philosopher, Seneca. Humanity is always searching for…
$16.95
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How to Make a Plant Love You: Cultivate Green Space in Your Home and Heart
by Summer Rayne Oaks Author
The joy of caring for a plant and seeing it thrive is seriously good for our mental health. Plant parents of all…
$25.00
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How to Not Always Be Working: A Toolkit for Creativity and Radical Self-Care
by marlee grace Author
What is my work? Where do I work? What is not my work? Marlee tackles these not-so-obvious questions and more in this…
$17.99
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How to Not Be a Dick (zine)
by Sammuel E. Harper Author and Dr. Faith G. Harper Foreword
Imagine being the kid of a trauma therapist and bestselling mental health author. The pressure's on, right? Dr. Faith's…
$4.95 1 comment
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How to Overcome Shyness: Step-by-Step Instructions, Exercises, and Scenarios
by Adams Media Author
Shyness can make crowded parties, small groups, dates, or job interviews scary. In this book you'll find info, examples…
$14.99
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How to Recognize What You Need
by Joe Biel Author
Having trouble figuring out what you need? Self-care is not a binary. Often—especially if you aren't practiced in…
$6.00
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How to Ride Slow: Bicycling in the age of whatever topic is trending on social media this minute
by Joe Biel Author
Bicycling has many obvious health benefits, but the least obvious one is the mindful act of bicycling. Rather than…
$4.00
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How to Stay Sane (The School of Life)
by Philippa Perry Author
Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and…
$16.00
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How to Stop Feeling So Damn Depressed: The No BS Guide for Men
by Jonas A. Horwitz Author
A guide to understanding and overcoming your damn depression. This book takes your depression and gives it a new name:…
$16.95
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How to Thrive / Starve & How to Make a Decision postcard
by Joe Biel Author
Recently, an artist friend celebrated a modicum of success after five years of hard work. Many people cheered and…
$1.00
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I Believe in Me: Finding Joy with Heartwarming Affirmations
by Chi Sing Cheng Author
Let these cartoon characters speak to you in the depths of depression, on days when you need a reminder that you are…
$19.95
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I Hate Everyone But You: A novel about best friends
by Gaby Dunn Author and Allison Raskin Author
Allison Raskin & Gaby Dunn, two LA based best friends and YouTubers came together to create this story of two best…
$10.99
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I Hate You-Don't Leave Me: Understanding the Borderline Personality
by Jerold J. Kreisman Author and Hal Straus Author
The guide to borderline personality disorder, revised and expanded into a third edition! This book contains the latest…
$19.00
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I Thought It Was Just Me (but It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough"
by Brené Brown Author
"Nobody's perfect," we've all heard from every person trying to reassure us ever, and nice and important as that…
$18.00
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I Want to Be Calm: How to De-Stress
by Harriet Griffey Author
Being stressed is stressful, especially when its all the time AND you don't know how to deal with it. Thankfully, I Want…
$12.99
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I Want to Be Confident: Living, Working, and Communicating With Confidence
by Harriet Griffey Author
Though it may be hard to believe, confidence can be learned! This little book can help you learn how to beat your inner…
$11.99
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I Want to Be Happy: How to Live a Happy Life
by Harriet Griffey Author
So you want to be happy? Sometimes that sounds like an impossible task, right? While happiness is something you have to…
$11.99
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I Want to Be Organized: How to De-Clutter Your Life, Manage Your Time & Get Things Done
by Harriet Griffey Author
An organised space can go a long way. Whether that is your kitchen, your bedroom, or your desk, it can be hard to think…
$12.95
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I Want to Die but I Want to Eat Tteokbokki: A Memoir
by Baek Sehee Author and Anton Hur Translator
Equal parts self-help book and memoir, I Want to Die but I Want to Eat Tteokbokki follows Baek Sehee as she navigates…
$24.00
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I Want to Sleep: How to Get a Good Night's Sleep
by Harriet Griffey Author
The guide to help you discover what's really keeping you awake at night. Harriet Griffey takes a scientific yet…
$12.99
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