Mental Health

This comprehensive resource is a manual for professional therapists seeking to help a variety of patients through…

In America, we are taught that the 'pursuit of happiness' is one of the ultimate goals of life and one of the things…

This isn't a book about always being happy, positive thinking, or trying to find the positive in a not so wonderful…

Everyone wants to be happier, right? However, many people often don’t know where to start. In Happiness Hacks,…

When fishing for happiness, catch and release. According to psychologist Shimon Edelman, these seven words are the key…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

This is an essential guide to emotional well-being for children, tackling everyday issues to foster happier, healthier…

Do you find yourself noticing flaws and dangers more than appreciating the world around you? You may feel like a…

Created by the Icarus Project and the Freedom Center (A Massachusetts mental health advocacy group), this is a guide to…

Maria Kefalas’s daughter Calliope was diagnosed with a degenerative, uncurable genetic disease, MLD. Maria, a fearless…

In this touching and heartfelt memoir from Alexis Orgera, she chronicles the end stages of her father's struggle with…

Reclaim your power to create your best you with this practical guide to liberation from the burden of…

Paperback. Use nutritional tips, breathing techniques, and mindfulness to rebalance your brain and body. Sleeping pills…

Moving past emotional trauma can be difficult, but it is possible. In this book, Wynne takes readers through exercises…

Trauma, whether personal or familial, impacts individuals and groups alike, bridging generations, communities, and…

This is written from the perspective of Dr. Michael Newton's Life between Lives work. It shares inspiring stories from…

This presents a natural, side-effect-free approach to managing stress, anxiety, depression, and other mood-related…

Trauma can affect every aspect of your health, whether you want to admit it or not. This book and CD set can help you…

A solid, readable textbook on the uses and importance of medical marijuana. Millions now treat their ills with medical…

When author Michelle Steinke-Baumgard's husband died in a plane accident, she found herself grief-stricken and alone at…

After a suicide attempt in her early 20s, journalist Anna Paperny decides to put her reportorial skills to work on her…

The funny and touching story of a woman who selected a popular self-help book for every month of the year and followed…

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous…

An unforgettable legacy of suffering, love, and hope; from the era of institutionalization and lobotomy comes…

Using dialectical behavior therapy (DBT), this book provides tools for de-escalation and mindfulness to help negotiate…

Based on the podcast from acclaimed radio personality John Moe, The Hilarious World of Depression traces Moe's mental…