Mental Health

Gaslighters are those around us that manipulate, lie, and take credit for our work so much so, that we begin to question…

This is a no-bull look at an anxiety for Millennials and Gen Z-ers! Dr. Lauren Cook, a psychologist (and Tiktok…

This book of affirmations is inspired by the natural world, and accompanied by calming photos of butterflies, flowers,…

In this New York Times bestseller, author Brené Brown sets out to help you come to terms with who you really are,…

“Give yourself margin” is a sewing maxim about leaving enough excess fabric to account for potential mistakes. This…

Author Lily Dulan, clinical psychotherapist, yoga teacher, and grieving mother of a deceased infant daughter, has…

New York University professor of Neural Science and Psychology, Dr. Wendy Suzuki, comes back with another work to shift…

The Good Spell Book: Love Charms, Magical Cures, and Other Practical Sorcery is a beautifully illustrated text that…

A resource for people with autism, particularly for those who also struggle with common mental health issues like…

Whether you're a reforming bro wondering how you got to the place you are, or if you're someone else wondering why…

This comprehensive resource is a manual for professional therapists seeking to help a variety of patients through…

This isn't a book about always being happy, positive thinking, or trying to find the positive in a not so wonderful…

In America, we are taught that the 'pursuit of happiness' is one of the ultimate goals of life and one of the things…

When fishing for happiness, catch and release. According to psychologist Shimon Edelman, these seven words are the key…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

Do you find yourself noticing flaws and dangers more than appreciating the world around you? You may feel like a…

Created by the Icarus Project and the Freedom Center (A Massachusetts mental health advocacy group), this is a guide to…

In this touching and heartfelt memoir from Alexis Orgera, she chronicles the end stages of her father's struggle with…

Paperback. Use nutritional tips, breathing techniques, and mindfulness to rebalance your brain and body. Sleeping pills…

Moving past emotional trauma can be difficult, but it is possible. In this book, Wynne takes readers through exercises…

In this roadmap for healing, empaths get the lowdown on what being an empath really means, how to figure out if you're…

Trauma can affect every aspect of your health, whether you want to admit it or not. This book and CD set can help you…

A solid, readable textbook on the uses and importance of medical marijuana. Millions now treat their ills with medical…