Mental Health

An empathetic offering from the author of How to Not Always Be Working for those who are looking for a roadmap for…

This book of affirmations is inspired by the natural world, and accompanied by calming photos of butterflies, flowers,…

In this New York Times bestseller, author Brené Brown sets out to help you come to terms with who you really…

“Give yourself margin” is a sewing maxim about leaving enough excess fabric to account for potential…

Author Lily Dulan, clinical psychotherapist, yoga teacher, and grieving mother of a deceased…

A groundbreaking source of hope, compassion, and expert help, Good Mothers Have Scary Thoughts is packed…

The Good Spell Book: Love Charms, Magical Cures, and Other Practical Sorcery is a beautifully illustrated text that…

A transcendent book that takes our understanding of emotions and power to a new level. Grief is something that goes…

A resource for people with autism, particularly for those who also struggle with common mental health issues like…

Whether you're a reforming bro wondering how you got to the place you are, or if you're someone else wondering…

This comprehensive resource is a manual for professional therapists seeking to help a variety of patients through…

This isn't a book about always being happy, positive thinking, or trying to find the positive in a not so wonderful…

In America, we are taught that the 'pursuit of happiness' is one of the ultimate goals of life and one of the…

 A book for those who wish to cope with daily mental struggles or those who are simply seeking wellness in mental,…

When fishing for happiness, catch and release. According to psychologist Shimon Edelman, these seven words are the key…

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long,…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

Do you find yourself noticing flaws and dangers more than appreciating the world around you? You may feel like a…

Created by the Icarus Project (editors of Navigating the Space Between Brilliance and Madness) and the Freedom Center (A…

In this touching and heartfelt memoir from Alexis Orgera, she chronicles the end stages of her father's struggle…

Paperback. Use nutritional tips, breathing techniques, and mindfulness to rebalance your brain and body. Sleeping pills…

Moving past emotional trauma can be difficult, but it is possible. In this book, Wynne takes readers through exercises…