Mental Health

Lost? Stuck? Flustered? Pick up this book, open it anywhere, and put the skill or idea on that page to use immediately.…

Following your dreams and making the most of the time you have is a talent and a skill that needs to be crafted and…

"Don't touch me!" proclaims this boundary-licious pin, offering your complete and total lack of consent. The image is a…

In this internationally bestselling guide to worrying less, follow the advice of Shunmyo Masuno, Zen Buddhist monk, as…

What motivates you? Most people would say 'money', but that's not what science says. In this book, Daniel H. Pink takes…

This cute little book of simple things to make you happy is an excellent thing to keep around, on a coffee table, on the…

Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical self-help,…

Denial, delusion, and blame are the "Toxic Trio" that make up emotional bullshit in this book about eliminating BS from…

Anxiety stresses your body as much as environmental poisons. Follow this simple program of addressing emotional pain &…

It’s not just our physical bodies that need to be cleansed of the toxins we encounter and absorb in our daily…

Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are…

Oof. This book. If you struggle with self-worth and relationships as an adult but can't quite put a finger on what's…

If you're never quite sure what someone's trying to communicate, have trouble reading between the lines, or frequently…

Do you get overwhelmed in crowds? Physically upset when a tree dies? Can you feel others' anguish as if it's your own?…

Christien Storm walks the reader through understanding what boundaries are and how to create, communicate, and uphold…

A valuable tool for anyone who is part of an organized group. Individuals in organizations need to be able to work…

A poignant debut blending magical realism, memoir, and graphic medicine. Drifting through the life of an old woman, her…

While researching her beloved forests and reflecting on her life with and through trees, Lisa Samson's, tale takes on a…

Cannabidoil, or CBD, is growing in popularity for it's uses in both physical and mental health. Derived from cannabis,…

Sex work is work. A lot of work. Work that can have a physical and emotional toll on the worker. This sex-positive guide…

Trauma is an inevitable part of our lives, but it doesn't have go unresolved and unexamined, buried in our pasts or…

Breaking free of codependent habits, behaviors, and systems is all about boundaries. If you've got trouble separating…

Stick this colorful enamel pin from Fluffmallow on your backpack, hat, jacket, or overalls and let the world know that…

A comic that relates to depression, suicidal ideation, and emotional heaviness, follows Tava and her housemate, mid…

We are constantly go-go-go, but maybe we can chuck some of the unneccessary stress causing things we think we have to…

When you wake up in the wee hours with your mind racing, don't lie there cursing your fate and keeping yourself awake,…