Mental Health

This cute little book of simple things to make you happy is an excellent thing to keep around, on a coffee table, on …

Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical …

It’s not just our physical bodies that need to be cleansed of the toxins we encounter and absorb in our daily …

"Tapping," aka Emotional Freedom Technique, is a method that uses Traditional Chinese Medicine to clear …

Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why …

Oof. This book. If you struggle with self-worth and relationships as an adult but can't quite put a finger on …

If you're never quite sure what someone's trying to communicate, have trouble reading between the lines, …

In this new book, author Jerry Hyde dives into the things that make us tick - sometimes in bad ways - in order to teach …

Christien Storm walks the reader through understanding what boundaries are and how to create, communicate, and uphold …

A valuable tool for anyone who is part of an organized group. Individuals in organizations need to be able to work …

Trauma is an inevitable part of our lives, but it doesn't have go unresolved and unexamined, buried in our pasts or …

Breaking free of codependent habits, behaviors, and systems is all about boundaries. If you've got …

Though we're overall doing better than we have been at any other point in human history, in general it feels like …

A comic that relates to depression, suicidal ideation, and emotional heaviness, follows Tava and her housemate, …

If you're feeling overwhelmed, burnt out, put-upon, obligated, and like the many demands on your time, attention …

We are constantly go-go-go, but maybe we can chuck some of the unneccessary stress causing things we think we have to …

Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change? …

When you wake up in the wee hours with your mind racing, don't lie there cursing your fate and keeping yourself …

Meeeoooowww! Hair on point, pheromones on blast and you feelin yo'self. So hit the town and be seen (or …

This book debunks common advice column and self-help book "wisdom", and can help you break free from bad …

A guided meditation and workshop oriented around finding balance, a clear center and a sustainable way of managing …

To conquer a beast, you must first make it beautiful.Sarah Wilson came across this Chinese proverb int the …

The word "mindfulness" conjures up images of intense commitment, long bouts of meditation, smarmy magazine …

Want to glamorize your waiting room? Or perhaps for the store that has everything, add a display pack of Dr. Faith …

Gut health is so important, and science is just beginning to understand why! In just the last few years, scientists …

dendrophile (n). someone who loves trees and forestsWherever you are—a city park, national forest, backyard, …

Most humans suffer from nature deficit disorder. Re-discover the mental, physical, and spiritual benefits of …

Kyle's ongoing diary comics series shows him navigating life at 40, which is filled with many downs, but …

To forgive or not to forgive, what a question indeed. Forgiveness Is Really explores the aspects of forgiveness using …

When crime and violence invades a person's life, vengeance and justice are seen as acceptable responses. However, …