Mental Health

Whether you have tried psychedelic drugs before or are completely new to the world of psychedelia, this book can…

The mind-body problem is a philosophical problem dating back millennia. Are we our bodies or our minds? Is the mind…

A small, helpful little gift book packed with natural remedies and recipes to address common physical and mental…

Mind Gym: Achieve More by Thinking Differently is an all in one guide to achieving your highest potential. This hands-on…

In this remarkable book, discover how well-known people have struggled with mental health and gain a fuller picture of…

Involvement in activism can make people especially prone to highs and lows. Sometimes we feel incredible, knowing we are…

Birdwatching makes a lot of sense as a form of meditation. From learning to deeply listen to nature’s…

A beautifully-illustrated little book, each page offering a gentle meditation about ecology, conscious living, tending…

Many people might not think it, but surfing can be a very meditative and peaceful experience. Now with over 20…

A holistic wellness program to foster restful sleep, positive dreams, and calm, focused, alert daytime hours. Learn easy…

Mindfulness at Work explores the realities of the modern-day workplace and offers an alternative approach to…

Why is sleeping, such a basic and necessary act, so flipping hard???? And more important, how can we get the rest…

Specific meditations to help you deal with traffic, overeating, FOMO, hangovers, PMS, and all kinds of potential stress.…

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect…

Getting diagnosed with ADHD as an adult can be rough. The Mini ADHD Coach is here to help! With practical advice on…

One of the most prolific musicians to be seen in the hard rock/metal music scene, like many, struggled with addictions…

Do you ever wonder why you're justifying something foolish you did? Why is it so hard to admit that you've…

Each of the thirty cards in this deck features an animal or other natural feature (like a mountain) with corresponding…

Mood plays a huge, central role in how we see ourselves and the world and how we cope with life's challenges. It…

If life becomes so overwhelming that you'd rather stay in bed than face the world, it's time for some much…

I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious,…

Anxiety can be a beast. My Anxiety Handbook gives young people the tools to recognize their symptoms while effectively…

My Autism Book is made to address the needs and experiences of children with Autism Spectrum Disorder (ASD) aged 5 and…

This book was written by a therapist particularly for people who are experiencing backlash from their ex-spouses during…

You only think you know this story. In 1991, Jeffrey Dahmer—the most notorious serial killer since Jack the…

A poignant comic about the author's winding path out of deep depression and anxiety. Playful and uplifting as well…

Break free from perfectionism and stifling routines with this colorful, satisfyingly chunky workbook. The exercises are…