Mental Health

Whether you have tried psychedelic drugs before or are completely new to the world of psychedelia, this book can…

Mind Gym: Achieve More by Thinking Differently is an all in one guide to achieving your highest potential. This hands-on…

In this remarkable book, discover how well-known people have struggled with mental health and gain a fuller picture of…

Birdwatching makes a lot of sense as a form of meditation. From learning to deeply listen to nature’s songsters to…

A beautifully-illustrated little book, each page offering a gentle meditation about ecology, conscious living, tending…

A holistic wellness program to foster restful sleep, positive dreams, and calm, focused, alert daytime hours. Learn easy…

Mindfulness at Work explores the realities of the modern-day workplace and offers an alternative approach to the daily…

Why is sleeping, such a basic and necessary act, so flipping hard? And more important, how can we get the rest we need…

Specific meditations to help you deal with traffic, overeating, FOMO, hangovers, PMS, and all kinds of potential stress.…

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect introduction to…

One of the most prolific musicians to be seen in the hard rock/metal music scene, like many, struggled with addictions…

Do you ever wonder why you're justifying something foolish you did? Why is it so hard to admit that you've made a…

Each of the thirty cards in this deck features an animal or other natural feature (like a mountain) with corresponding…

Learn more about your issues and obstacles while gaining new insights that can help you achieve success in your life!…

Mood plays a huge, central role in how we see ourselves and the world and how we cope with life's challenges. It "tunes"…

If life becomes so overwhelming that you'd rather stay in bed than face the world, it's time for some much needed…

When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful, and it keeps us…

Anxiety can be a beast. My Anxiety Handbook gives young people the tools to recognize their symptoms while effectively…

My Autism Book is made to address the needs and experiences of children with Autism Spectrum Disorder (ASD) aged 5 and…

You only think you know this story. In 1991, Jeffrey Dahmer—the most notorious serial killer since Jack the…

You probably need this funny and helpful guide that tackles the chaotic mess we affectionately call life. It's packed…

How to deal with that confident-seeming person who shines like gold but systematically makes your life hell. Looks at…

Here's something Boy Scouts doesn't teach you about the wilderness. The Nature Instinct is product of Tristan Gooley's…