Mettanoia #9

Mettanoia #9

by Shea Pederson Author

In the latest issue of Mettanoia, Shea Pederson reflects in hand-written stories, drawings, and comics on the…

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The Microdosing Guidebook: A Step-by-Step Manual to Improve Your Physical and Mental Health Through Psychedelic Medicine

The Microdosing Guidebook: A Step-by-Step Manual to Improve Your Physical and Mental Health Through Psychedelic Medicine

by C.J. Spotswood Author

Whether you have tried psychedelic drugs before or are completely new to the world of psychedelia, this book can…

$19.95

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Mind & Body: Mental Exercises for Physical Wellbeing, Physical Exercises for Mental Wellbeing

Mind & Body: Mental Exercises for Physical Wellbeing, Physical Exercises for Mental Wellbeing

by The School of Life Author

The mind-body problem is a philosophical problem dating back millennia. Are we our bodies or our minds? Is the mind…

$19.99

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Mind and Body: Natural Recipes for Peace of Mind (The Little Book of Home Remedies)

Mind and Body: Natural Recipes for Peace of Mind (The Little Book of Home Remedies)

by Barbara H. Seeber Author

A small, helpful little gift book packed with natural remedies and recipes to address common physical and mental…

$8.99

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Mind Gym: Achieve More by Thinking Differently

Mind Gym: Achieve More by Thinking Differently

by Sebastian Bailey Author and Octavius Black Author

Mind Gym: Achieve More by Thinking Differently is an all in one guide to achieving your highest potential. This hands-on…

$15.99

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A Mind Like Mine: 21 Famous People and Their Mental Health

A Mind Like Mine: 21 Famous People and Their Mental Health

by Rachael Davis Author and Islenia Mil Author

In this remarkable book, discover how well-known people have struggled with mental health and gain a fuller picture of…

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Mindful Occupation: Rising Up Without Burning Out

Mindful Occupation: Rising Up Without Burning Out

by Occupy Mental Health Project Author

Involvement in activism can make people especially prone to highs and lows. Sometimes we feel incredible, knowing we are…

$12.00

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Mindful Thoughts for Birdwatchers: Finding awareness in nature

Mindful Thoughts for Birdwatchers: Finding awareness in nature

by Adam Ford Author

Birdwatching makes a lot of sense as a form of meditation. From learning to deeply listen to nature’s…

$9.99

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Mindful Thoughts for Gardeners: Sowing Seeds of Awareness

Mindful Thoughts for Gardeners: Sowing Seeds of Awareness

by Clea Danaan Author

A beautifully-illustrated little book, each page offering a gentle meditation about ecology, conscious living, tending…

$9.99

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Mindful Thoughts for Surfers: Tuning in to the Tides

Mindful Thoughts for Surfers: Tuning in to the Tides

Many people might not think it, but surfing can be a very meditative and peaceful experience. Now with over 20…

$9.99

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The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well

The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well

by Tzivia Gover Author

A holistic wellness program to foster restful sleep, positive dreams, and calm, focused, alert daytime hours. Learn easy…

$16.95

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Mindfulness at Work: Flourishing in The Workplace

Mindfulness at Work: Flourishing in The Workplace

by Maria Arpa Author

Mindfulness at Work explores the realities of the modern-day workplace and offers an alternative approach to…

$12.99

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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

by Catherine Polan Orzech Author and William H. Moorcroft, PhD Author

Why is sleeping, such a basic and necessary act, so flipping hard???? And more important, how can we get the rest…

$16.95

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Mindfulness for PMS, Hangovers, and Other Real-World Situations: More Than 75 Meditations to Help You Find Peace in Daily Life

Mindfulness for PMS, Hangovers, and Other Real-World Situations: More Than 75 Meditations to Help You Find Peace in Daily Life

by Courtney Sunday Author

Specific meditations to help you deal with traffic, overeating, FOMO, hangovers, PMS, and all kinds of potential stress.…

$14.99

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Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere

Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere

by Jan Chozen Bays, MD Author

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect…

$12.95

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The Mini ADHD Coach: Tools and Support to Make Life Easier

The Mini ADHD Coach: Tools and Support to Make Life Easier

by Alice Gendron Author

Getting diagnosed with ADHD as an adult can be rough. The Mini ADHD Coach is here to help! With practical advice on…

$21.95

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Ministry: Lost Gospels According To Al Jourgensen

Ministry: Lost Gospels According To Al Jourgensen

by Al Jourgensen Author

One of the most prolific musicians to be seen in the hard rock/metal music scene, like many, struggled with addictions…

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Mistakes Were Made (but Not by me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts

Mistakes Were Made (but Not by me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts

by Carol Tavris Author and Elliot Aronson Author

Do you ever wonder why you're justifying something foolish you did? Why is it so hard to admit that you've…

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The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up

The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up

by Carolyn Kanjuro Author and Alexander Vidal Illustrator

Each of the thirty cards in this deck features an animal or other natural feature (like a mountain) with corresponding…

$17.95

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Mood: The Key to Understanding Ourselves and Others

Mood: The Key to Understanding Ourselves and Others

by Patrick M. Burke Author

Mood plays a huge, central role in how we see ourselves and the world and how we cope with life's challenges. It…

$18.95

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The More or Less Definitive Guide to Self-Care

The More or Less Definitive Guide to Self-Care

by Anna Borges Author

If life becomes so overwhelming that you'd rather stay in bed than face the world, it's time for some much…

$16.95

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Move On Motherfucker: Live, Laugh, and Let Shit Go

Move On Motherfucker: Live, Laugh, and Let Shit Go

by Jodie Eckleberry-Hunt Author and Emma Byrne Author

I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious,…

$16.95

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My Anxiety Handbook: Getting Back on Track

My Anxiety Handbook: Getting Back on Track

by Bridie Gallagher Author, Sue Knowels Author, Phoebe McEwen Author and Emmeline Pidgen Author

Anxiety can be a beast. My Anxiety Handbook gives young people the tools to recognize their symptoms while effectively…

$19.95

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My Autism Book: A Child's Guide to their Autism Spectrum Diagnosis

My Autism Book: A Child's Guide to their Autism Spectrum Diagnosis

by Gloria Dura-Vila Author and Tamar Levi Author

My Autism Book is made to address the needs and experiences of children with Autism Spectrum Disorder (ASD) aged 5 and…

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My Ex Is Driving Me Crazy: 10 Strategies for Reclaiming Your Life after Divorce

My Ex Is Driving Me Crazy: 10 Strategies for Reclaiming Your Life after Divorce

by Aleta Koman, M.ED Author and Edward Myers Author

This book was written by a therapist particularly for people who are experiencing backlash from their ex-spouses during…

$14.95

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My Friend Dahmer

My Friend Dahmer

by Derf Backderf Author

You only think you know this story. In 1991, Jeffrey Dahmer—the most notorious serial killer since Jack the…

$19.99

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My Path to Happy: Struggles with My Mental Health and All the Wonderful Things That Happened After

My Path to Happy: Struggles with My Mental Health and All the Wonderful Things That Happened After

by Charlotte Reed Author

A poignant comic about the author's winding path out of deep depression and anxiety. Playful and uplifting as well…

$14.99

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My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance

My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance

by Irene Smit Author and Astrid Van Der Hulst Author

Break free from perfectionism and stifling routines with this colorful, satisfyingly chunky workbook. The exercises are…

$15.95

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My Personal History of Race

My Personal History of Race

by Lauren Hage Author

A short essay about how genetics, race, and PTSD can go hand in hand. Lauren writes about the effects of both childhood…

$4.00

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Need Some Fucking Support Here River Magnet

Need Some Fucking Support Here River Magnet

by Dr. Faith G. Harper Author and River Katz Author

Place important telephone numbers, emails, and contact info sheets on the fridge or the nearest bulletin board with this…

$4.00

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