Mental Health

Temple Grandin may be the most famous person with autism. Since her birth in 1947, our understanding of it has undergone…

This book is so many things: a grief memoir, a story of a lifelong obsession (and skill) with birds of prey, and the…

Feeling exhausted and negative? Disconnected from work & people that you used to enjoy? Learn to manage - and prevent! -…

In many cases, exercise can be used to treat depression, anxiety, and stress. Scott Douglas, having run for over 110,000…

Sometimes I Feel Sad is kinda beautiful yall. It's a kid's book about what it's like to feel depression and a great way…

Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on scientific…

Using energy work and magic to help yourself heal can be empowering and help alleviate stress. In this powerful guide on…

A raw, honest look at self-harm and cutting. Contains graphic black and white images of scars, wounds and blood.

Writing to help others avoid potentially unsafe situations, Debi Brown shares how Aspie girls and women can navigate…

Mind Gym: Achieve More by Thinking Differently is an all in one guide to achieving your highest potential. This hands-on…

A set of really useful tools for managing and healing from anxiety. Someone at the publisher's office obviously had the…

We are constantly go-go-go, but maybe we can chuck some of the unneccessary stress causing things we think we have to…

A holistic wellness program to foster restful sleep, positive dreams, and calm, focused, alert daytime hours. Learn easy…

Fans of Kate Allan and her colorful, inspirational illustrations will treasure this collection of daily affirmations of…

In a pivot from the familiar lens of seeing our food choices as related to our bodies, This is Your Brain on…

Cannabidoil, or CBD, is growing in popularity for it's uses in both physical and mental health. Derived from cannabis,…

When you're struggling with your sex life and wanting to continue to sexual relationships, it can be difficult to get…

Beautifully illustrated, this book is full of tips and suggestions for how to take care of yourself when you are going…

This volume introduces readers to the basic principles and conventions of energy healing with easy to follow…

Written specifically for teens, this guide teaches mindfulness, effective communication, and emotional regulation to…

Drawing from the concept of anatta or anatman in Buddhism, this book seeks to embrace the idea that we are all one…

While your mindset isn't everything when it comes to recovering from an illness or sudden loss, it certainly can help.…

Denial, delusion, and blame are the "Toxic Trio" that make up emotional bullshit in this book about eliminating BS from…

Neurocomic is a journey through the human brain: a place of neuron forests, memory caves, and castles of deception. Join…