Mental Health

Panic tricks you; but it's just a trick. Panic Attacks: Workbook breaks down identifying triggers, addressing your…

A history focused on the radical approaches to psychiatry in the 1970s that included the end of widespread…

From best friends to behavioral & brain scientists, this explains what friendship is, why it is so important, different…

Living in small-town Utah has always been an uncomfortable fit for Tunde Akinola’s family, especially for his…

Frozen in terror during a mountain descent, award-winning journalist Eva Holland reaches her breaking point. Since…

Toxic thought patterns zap your energy, kill your motivation, and upset your calm. The good news is that you can change…

When you have depression, you feel like you’re stuck in a downward spiral. Nothing seems as enjoyable as it used to,…

A workbook about coming to grips with our fears, from the existential to the everyday, and defeating the anxious monster…

This thrilling and terrifying memoir from author Lora Lafayette takes the reader on a tour of the author's frenetic and…

It’s time to help your children feel empowered by their curly hair and teach them how to care for it properly: whether…

Psychedelics have been used by cultures all over the world for millennia, with some scientists even postulating that…

Attention Deficit Hyperactivity Disorder, or ADHD, is becoming more understood as the years go on, but there's still…

Former Royal Marine intelligence officer and current criminologist Christopher Berry-Dee delves the abyssal depths of…

We are all on what feels like a lifelong quest towards finding those perfectly healthy relationships—the people around…

Bodies! We've got to have them, but we don't have to hate them. Kick body shame out the door with the aid of this…

Dr. Faith Harper is a badass funny lady with a PhD, a professional counselor, a certified sex therapist, and an adult…

Devastated by world news? The season or events in your life got you down? Or are there other things in life punching…

Five years into his marriage, David Finch was diagnosed with Asperger syndrome. After being diagnosed, David tried to…

Full of strategies and methods for healing in a neurotypical world, this is a great resource for those with ADHD that…

Timmy's being bullied by his classmate and doesn't know what to do... until he is inspired by a dream, and by his video…

Did your sex education suck? Maybe you learned the joy of abstinence, or sat through harrowing tales of pregnancy and…

Hello, depression: an old friend we're never happy to see come around again. If you're in the depths or splashing around…

A new way to look at love or lack thereof through real time, stream of consciousness. This book dissects human thought…

How can we achieve peace of mind in a culture of consumerism that glorifies workaholism and cultivates an obsessive…

Something Different About Dad is the story of Sophie whose Dad, Mark, has Asperger Syndrome. When her teacher gives her…

We've had a request for a superpack containing all the books that Dr. Faith Harper has published, and voila, here it…

Based on his very popular blog post Marriage Isn't for You, this book is about the highs and lows of being a human, and…

The word "mindfulness" conjures up images of intense commitment, long bouts of meditation, smarmy magazine articles.…

Overworked lawyer, blogger, and mother Meredith Atwood woke up one morning totally burned out and knowing she needed…