Mental Health

This cute little book of simple things to make you happy is an excellent thing to keep around, on a coffee table, on the…

An iconoclastic feminist philosopher takes up yoga and produces a series of interconnected ideas, captured here, about…

About 1 percent of the adult population are psychopaths, according to estimations. That's 2 million Americans, and they…

In this remarkable exploration of global customs surrounding death, journalist Erica Buist travels to Mexico, Nepal,…

In this exploration of anxiety, author Tim Clare discusses everything from SSRIs to hypnosis, and what we can actually…

Learn better coping skills and how to deal with the stress of modern life with this book. Stress-proofing your brain…

This manual shows the reader how to mobilize Cognitive Behavioral Therapy techniques to overcome Obsessive Compulsive…

Let these cartoon characters speak to you in the depths of depression, on days when you need a reminder that you are…

So you went through some hard times, and you're looking for a way to recover, build resilience, and just ease your…

Kids get anxious, too! This activity journal has prompts and mindfulness techniques that are perfect for kids ages 6 to…

Walking is old school. It's slow, it requires no gadgetry, and it's hard work. It's also healthy for body, mind,…

Exploring the neuroscience behind depression is a powerful step in demystifying it. Neuroscientist Alex Korb explains…

 Allison Raskin & Gaby Dunn, two LA based best friends and YouTubers came together to create this story of two best…

In the past twenty years, the number of disabled mentally ill people in the United States has tripled. In this work,…

If you have Borderline Personality Disorder, you may experience extreme emotional ups and downs. These intense feelings…

In 1983, Sohaila Abdulali wrote an article about her experience and survival following her horrific gang-rape at the age…

If you're never quite sure what someone's trying to communicate, have trouble reading between the lines, or frequently…

Kids are struggling with mental health issues more than ever; this book aims to uplift with colorful and…

Autistic people are often told and shown that our success in society will be measured by how much we manage to hide our…

For the millions of people who suffer from OCD, sometimes stigma can create barriers to treatment. The Self-Compassion…

A good-natured, heavily-illustrated metaphor of a book to help get your houseboat - aka the inside of your head - in…

When author Michelle Steinke-Baumgard's husband died in a plane accident, she found herself grief-stricken and alone at…

In this timely new book, author Johann Hari explains the various factors that contribute to our distractedness as a…

Climate change is heavy, and feeling a deep sense of grief over our environmental failures is a natural and reasonable…

Being a teenager has never been easy, but with the rise of the Internet and social media, it has become exponentially…

A manual for parents seeking direction to help their daughters looks to education and help with addiction recovery. Step…

Discover the true power of the human brain through the misunderstood relations of boredom and forgetfulness. In these…

Bipolar Bear hangs out exploring the North Pole with his supportive family. Sometimes it gets too bright and they offer…

Psychology—the study of the mind—has a history going back to Ancient Greece. Key concepts are explained here briefly…

Stick this colorful enamel pin from Fluffmallow on your backpack, hat, jacket, or overalls and let the world know that…