Mental Health

Learn the difference between being assertive and aggressive and become more assertive in seven easy steps. Allow…

A guide for those looking to improve their personal and professional relationships. With exercises, tips, and kind…

This book is a handy guide to navigating the strong emotions of BPD, and the situations that can arise from them.…

This workbook is designed for teens and young adults with autism who are looking to better navigate the activities and…

Gaslighters are those around us that manipulate, lie, and take credit for our work so much so, that we begin to question…

While Asperger Syndrome is becoming a much more widely discussed topic, there remains a huge lack of understanding and…

Unfuck your life! With this subscription, you'll get all of Dr. Faith G. Harper's new 5-minute therapy books and zines…

Oof. This book. If you struggle with self-worth and relationships as an adult but can't quite put a finger on what's…

Author Lily Dulan, clinical psychotherapist, yoga teacher, and grieving mother of a deceased infant daughter, has…

Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a…

Jennifer Ashton, chief medical correspondent for ABC News, has experienced firsthand the hardship that the suicide of a…

Do you have trouble imagining life without your social media accounts? You might be hooked into a dangerous trap. Many…

Este libro ilumina como abrir la conciencia por medio de textos antiguos egipcios, griegos, hebreos, y maya. Mostrará…

So yeah, there are tv shows about hoarders, but what's actually going on there? This book is by the first scientists to…

Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and…

A novel about family, love, depression, anxiety, having faith in each other, and helping each other through the most…

In this collection of literary non-fiction, author Sophie White asks uncomfortable questions about 21st century…

Equal parts self-help book and memoir, I Want to Die but I Want to Eat Tteokbokki follows Baek Sehee as she navigates…

Do you find yourself noticing flaws and dangers more than appreciating the world around you? You may feel like a…

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect introduction to…

When we experience brain illness, injury, or abnormalities, the strangest things happen—and help us explore new…

Looking for COVID-19 era level anxiety help? Looking for that help right now? This incredibly helpful emergency…

We are wired for social connection; our mental health depends on it. Conquer the root causes of isolation and…

While researching her beloved forests and reflecting on her life with and through trees, Lisa Samson's, tale takes on a…

For western beginner practitioners of Zen, sometimes the information that has been provided has been calqued wrongly…

A graphic guide to Freud. Freud is universally recognized as one of the most important figures in modern culture, but he…

A guide for living with ADD/ADHD as an adult, written by an actual adult living with ADHD and running his own PR and…

A survivor-focused look at childhood sexual abuse, focusing on the voices of Black survivors and advocates. This…

How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon…

Stick this colorful enamel pin from Fluffmallow on your backpack, hat, jacket, or overalls and let the world know that…