Mental Health

In the ever-growing social climate of activism and feminism, traditional masculinity has become the topic of…

In our society, drug use is often looked down upon and drug users stigmatized. The long "War on Drugs" has succeeded in…

Stuck in a never-ending loop of self-doubt, imposter syndrome, and criticism? You're not alone! 100 Demon…

This book debunks common advice column and self-help book "wisdom", and can help you break free from bad strategies in a…

This is a book for personal growth, a tool for deepening relationships, a lively conversation starter for the family…

Self-Care for People with ADHD offers a virtual course on self-care for the neurodiverse. With over 100 strategies…

Not entirely satisfied with your typical day? Well, everyday life can be broken down into the small, persistent unit of…

You may want to give up drinking for any number of reasons (physical health, trying to save money, Lent, etc.), either…

A guide to understanding and overcoming your damn depression. This book takes your depression and gives it a new name:…

This is a book I wish I'd had as a disaffected 10 to 15 year old. It provides understanding and tools based in ACT…

Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into…

More than most of us realize, we are deeply anxious; there is so much that worries us across our days and nights, like…

Art therapist Ashlee Bennett will teach you how to reclaim your creativity and make amends with your body using art. In…

A collection of essays, poems, and interviews about love, grief, and comfort during the pandemic. With almost twenty…

This volume is an accessible and practical guide that demonstrates to readers how the therapeutic practice of cognitive…

A brief look at how the brain works and helps us try to understand how to love ourselves better. With cute illustrations…

Being alone can be lonely, but solitude can be beneficial and that the ability to truly enjoy our "me" time can lead to…

Coming Home to Autism is a guide for parents of children with Autism Spectrum Disorder (ASD). This was co-written by a…

In this New York Times bestseller, author Brené Brown sets out to help you come to terms with who you really are,…

"I complete me. I just got lucky that, after I completed myself, I met someone who could tolerate me." ~Sandra Bullock…

Inequality in the workplace can apply to many aspects of worklife, including neurophobia. This book, Autism Equality in…

When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often…

Specifically targeted towards men, This Book Could Help: Men's Head Space Manual offers expert advice on how to show…

A tongue-in-cheek travel guide for anxious women, this book contains all kinds of tips to help you have a fun time on…

Written by an expert on anxiety and obsessive-compulsive disorder, Relationship OCD is a compassionate and informed…

In this box set, dive into these explorations of pain, trauma, anxiety, and touch. Using science and beautiful…

Science shows that cultivating a positive attitude, while it can't solve life's bigger problems, really does make an…

A funny book of infographics about the many questions we have on our path to adulthood. Am I drinking too much coffee?…

A guided meditation and workshop oriented around finding balance, a clear center and a sustainable way of managing…

"Don't touch me!" proclaims this boundary-licious pin, offering your complete and total lack of consent. The image is a…