Wellness

From the author of Pain is Really Strange and Trauma is Really Strange, Steve Haines teases out the nuances of anxiety…

We all know the experience of those down times of the day, when we just feel wiped and tired no matter what we need to…

Hardcover. Reiki, a Japanese energy healing technique, has been used to reduce inflammation, channel negative energy,…

Energy healing is a great way to help a sick friend (after they've come home from the doctor). Further, with reiki, you…

Elevate your self-care routine to it's highest level using the benefits of CBD with these 200 methods to improve your…

A practical guide to the healing power of cannabis and its use on more than 28 common health conditions. Medical…

Teens and adults alike will appreciate and learn a ton from this amazing sex ed comic book, Not Your Mother's Meatloaf.…

The first chakra journal of its kind uses prompts to help you to harness the power of your chakras for healing,…

Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your…

Essential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for…

Managing pain and figuring out how it works can be difficult to navigate. In the words of Virginia Woolf, "Let a…

Created by the Icarus Project and the Freedom Center (A Massachusetts mental health advocacy group), this is a guide to…

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral skills to…