Wellness

CBD oil, or cannabidiol, has been shown to help treat a variety of ailments. Some of its benefits include alleviating…

This illustrated guide to flower essences teaches the healing properties of over 150 plants. Learn about 150 readily…

Baking soda is a non-toxic, all-natural, and affordable cure-all for body and home. This book shows how its alkaline and…

In this humorous and helpful book, author and feminist activist Heather Corinna explains the processes of perimenopause…

This book is the most comprehensive, practical, and accessible guide to cancer prevention and breast health. Breast…

In this book, two scientists present a revolutionary solution to the quest for a fountain of youth. New research shows…

This book examines the three pounds of bacteria that live in a typical human body. Our bodies host trillions of living…

A year-long plan to help improve physical, mental, and emotional health that suggests monthly changes that are…

This accessible text provides natural remedies for common ailments as alternatives to questionable pharmaceuticals and…

Whether you have tried psychedelic drugs before or are completely new to the world of psychedelia, this book can…

In this volume dedicated to exploring the potential of bioenergetics, a revolutionary therapeutic approach, author and…

Breathing is such a fundamental part of being alive that our bodies do it without our prompting. It's unconscious, it's…

The art of aligning your chakras is a delicate balancing act. In this daily handbook, you will learn how to awaken your…

The Good Spell Book: Love Charms, Magical Cures, and Other Practical Sorcery is a beautifully illustrated text that…

Author Summer Michaud-Skog founded Fat Girls Hiking to get folks outdoors no matter their size or ability. In this…

When nature calls, sometimes social context hasn't caught up. This book recounts various stories and situations of…

Yoga is a powerful practice to create change in your body and in your approach to the world. Unfortunately, the vast…

In the practice of contact yoga, the two participants bring the seven focus points - trust, passion, commitment, love,…

In this definitive guide written by Dr Rosemary Leonard myths surrounding menopause or directly addressed and debunked.…

Mindblowing Mornings, Naughty Nooners, and Wild Nights Card Deck shows you how to provide hand jobs, oral, and…

In this little volume, author Corinne Sweet offers the reader the tools they need to get better sleep and take better…

Discover the power of chakras and intention setting to help you heal your body, refocus your mind, and nurture your…

Learn from the wisdom of author Asha Frost, member of the Chippewas of Nawash First Nation and indigenous Medicine…

Come back down to earth and live fully in each moment with a little help from authors Lani Muelrath and Domyo Sater…

In an investigative study about the latest research on garlic, this book explains the health benefits, how it works, and…

In a guide that aims to demystify the subject of CBD, this book aims to parse through the mass amount of research…

While known for their aromatherapy applications, essential oils can also have healing abilities when applied topically…

In this practical guide, you will learn about the process of oil pulling as an oral cleansing method. With explanations…

Each of the four Korean Sasang body types can have their own unique menopause symptoms. In this practical guide, you…