Mindfulness & Meditation

Zen koans have been used for thousands of years as a way to introduce students of Buddhism to the paradoxes of belief.…

The deeper you explore the ancient practice of numerology, the more you will discover about yourself. Numerology…

Did you know that Victoria Beckham rocks them at her fashion shows, Miranda Kerr vibes with them in her meditation-yoga…

The Dalai Lama demonstrates how to bring wisdom, contentment, and compassion into one's daily practice. This text is…

Our lives are full of overwhelming distractions, but pausing even for just a minute can help you center yourself and…

Este libro ilumina como abrir la conciencia por medio de textos antiguos egipcios, griegos, hebreos, y maya. Mostrará…

Connect with yourself and energies around you with this guide to meditation, mindfulness, and breathwork. Jack Angelo…

Washing the dishes is as much a part of making a meal as prepping the vegetables, making the sauces, or seasoning the…

Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a…

This yoga book has a few poses and postures you can do - most quite gentle - but the heart and bulk of the book is…

Brought to you by the former CEO of travel guide publisher, Lovely Planet, Wherever You Go is a reflection on travel's…

This book is intended for readers who consider themselves weird, for people who want to make sense of their seeming…

The runes were more than just an alphabet, but also a system of symbols used to gain insights into the cosmos and our…

Following a string of prominent acting roles, Elisa Donovan, was faced with the devastation of her tv show's…

Origins & Endings is a powerful tool for confronting your fear of death into a chance to grow. Featuring an…

In today’s fast-paced world, we’ve never been busier. While surround by pressures from work, family, and social…

For western beginner practitioners of Zen, sometimes the information that has been provided has been calqued wrongly…

These dot-to-dot puzzle books provide a calming and creative way to unwind, offering intricate images to complete,…

Monastic thinking has been part of every religion and part of the Christian religion since the beginning. A Monk's…

This volume invites readers to use their intuition and explore their inner world with both freedom and joy. Written in…

This gentle guide shows you easy, enjoyable, and effective ways to practice mindfulness and meditative rituals that will…

In this book about physics and spirituality, physics educator Sky Nelson-Isaacs explores the science of wholeness by…

Good leaders are needed now more than ever. In this practical guide, you will learn how to rise to the occasion and…

Author and yoga instructor Emily Sharratt, shares her insights on the benefits of various yoga poses and how they can…

Take a deep breath. Did that feel right? Did you know per day we breathe over 21,000 times? This accessible book is a…

These dot-to-dot puzzle books offer a peaceful escape, allowing solvers to unwind and relax while creating intricate…

Reflecting the desires and self of the user, this oracle deck is a pathway to stimulate self-improvement, thinking…