Wellness

This innovative book presents an easy-to-use, step-by-step chakra method that helps you integrate energy work into your…

This cookbook is full of recipes that are designed to feed your body with nutrients to make it glow. It includes a…

  The author of this cookbook, an innovative vegan chef and celebrated food columnist, is shouting plant-based…

Coping with menopause is something that can be at best draining and at worst debilitating. In this comprehensive…

Drug-free healing from pain, illness, and trauma is the goal of the practices in this book, based on the Hawaiian…

Learn to identify which of your 7 “health systems” are out of balance, and come up with a personalized prescription…

No taboo really makes sense when you think about it, but periods seem to be particularly treated unfairly. It's hard for…

For a lot of trans and non-binary folks, the sound of their own voice can cause them to feel dysphoric. Being able…

Feng Shui is more than just aligning things in your house for good energy the way most media depicts it - often as a…

Unlock the hidden order between the signs of the zodiac, alchemy, and the Tantric yoga chakra system and…

This practical and philosophical yoga book teaches mindfulness in your daily life and your yoga practice and will help…

Cartoonist Ellen Forney chronicles and explores her journey through a life of ups and downs in this graphic memoir.…

This graphic novel follows Lily, a young trans woman, navigating life in her first year of being openly female. From…

The story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and…

With this new book from author and herbalist Josh Williams, discover the spiritual power of plants and their many…

This scrapbook-style collection of essays, excerpts, explanations, and images pushes back against a culture that…

The art of aligning your chakras is a delicate balancing act. In this daily handbook, you will learn how to awaken your…

In a guide that aims to demystify the subject of CBD, this book aims to parse through the mass amount of research…

A guide from truly first-hand experiences in the wild. Packed with information on a wide array of plants, this is a fun,…

The Cannabis Manifesto presents a compelling case for cannabis as a wellness catalyst that must be legalized. His view…

With this year-long book of reflections to inspire and enrich your yoga practice, you'll get even more out of the hours…

An illustrated prescription for improved health, longevity, mental clarity and weight loss by unlocking the power of…

With over 60 million views on her YouTube channel, Howland's (a.k.a. Mama Natural) funny but informational videos have…

Millions of women suffer from painful sex and pelvic pain due while struggling with a healthcare system that fails to…

This illustrated guide to flower essences teaches the healing properties of over 150 plants. Learn about 150 readily…

Breathing is such a fundamental part of being alive that our bodies do it without our prompting. It's unconscious, it's…

"The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to…

The hedgerow in summer is a fascinating place, laden with an abundance of herbs and wildflowers, many of which are…