Wellness

Thirty recipes using cannabidiol (CBD) - the medicinal, non-intoxicating part of cannabis that's being touted as an…

This pack of zines is for someone who wants to make something, do something, and have somewhere to start! This lovely…

For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night…

Cannabis has long been used by cultures around the world, in spiritual, recreational, and medicinal capacities. In this…

Cooking with Healing Mushrooms: 150 Delicious Adaptogen-Rich Recipes that Boost Immunity, Reduce Inflammation and…

Nature’s magic is everywhere. It’s in backyards, in the woods, ponds, and even kitchens. You just need to know how…

Learn from the wisdom of author Asha Frost, member of the Chippewas of Nawash First Nation and indigenous Medicine…

Humans evolved in environments where we were always in contact with water, air, sunlight, and growing things; however,…

Collecting the original zines Support and Learning Good Consent into one volume, Cindy Crabb takes us on a tour of the…

With information on how to decipher the meaning of dreams, including a glossary of common themes and elements, this…

Essential oils and aromatherapy have never been more popular. While the practice itself has endured for thousands of…

An easy to use guide that shows 100 ways to use CBD in your personal wellness routine. Reduce inflammation, anxiety, and…

Zodiac signs are something most people use for small bits of help with navigating relationships, careers, finances, and…

This guide to holistic health and herbal medicine provides clear information on what can often be confusing and…

This guide to herbal remidies is focused on treatments that will restore the body's systems and maintain natural health.…

Bestselling author and CrossFit superstar Christmas Abbott is back with a motivational guide designed to encourage habit…

Trouble sleeping? Keep this book by your bed and read a bit of it every night to help you fall asleep and get good rest.…

As you work with your chakras, track your efforts and progress in these pages. Prompts and activities show you how to…

Ever been told by your therapist to take walks? No? But you might have heard it from a family member sharing advice, or…

Easy-to-do, effective yoga activities—including postural sequences, breathing exercises, and meditation…

The concepts & practices of hand & foot massage are fully explained, including the history of this physical & emotional…

CBD oil (cannabidiol) has the relaxing, anti-inflammatory benefits of the cannabis plant without making you feel weird…

This book is the most comprehensive, practical, and accessible guide to cancer prevention and breast health. Breast…

This illustrated yoga book guides you through a 10-week plan of yoga routines and simple meditations, reducing stress,…

For advanced practitioners of herbal medicine and novices alike, this guide to creating better health through herbal…

Cory Silverberg and Fiona Smith modernize the age-old "birds and the bees" talk with this fun, inclusive, and sex…

A really good emergency checklist book for ordinary people and preppers alike. Even if you're not predicting the…

Find your sign! Learn about moon phases, Mercury retrograde, and of course the attributes of your sun signs in this…