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Dieting can be challenging, but once you grasp the hormonal rules that drive your body, you can take control of your…

This puzzle book offers a variety of IQ-type brainteasers designed to keep your mind sharp and engaged. It includes word…

This book has a lot of sudoku. Like a lot. The author is a two time Sudoku World Champion medalist, bronze in 2014,…

Coconuts are a food that can bring benefits to a wide array of health goals and issues. This book looks at ways in which…

This book combines practical advice for starting a garden with insights into how home gardening builds resilience,…

This book is for people looking to take effective and accessible steps to improve their health, offering a habit a week…

One truly tiny activity every day, with the goal of identifying and developing the good habits and practices that serve…

When author Michelle Steinke-Baumgard's husband died in a plane accident, she found herself grief-stricken and alone at…

This book looks at the The BaleDoneen Method for cardiovascular and brain health. World-renowned cardiovascular…

As within, so without. This holistic witchy workbook combines medical knowledge with magikal healing to put you where…

Question: What makes the human heart unique? While it was beyond our understanding for millenia, with advances in…

Explore the complex history of the human heart, once considered an enigmatic organ linked to emotions and the soul. It…

A coffee table book of photographs, celebrating the enormous beauty and emotional range of boys. From the creator of…

The Dalai Lama demonstrates how to bring wisdom, contentment, and compassion into one's daily practice. This text is…

From world-renowned author and Buddhist monk Thich Nhat Hanh, this volume explores the concept of suffering through a…

This book contains truths and reflections on loving your neighbor, delivered in an upbeat and caring way. Using the…

Beautifully illustrated with images of animals, birds, insects, plants, esoteric symbols, and transformative myths from…

When Borstel wrote this, he was studying to be a cardiologist. This book is a meditation on his studies, written in an…

For fans of true crime and shows like Criminal Minds, Hearts of Darkness is about one of the first (and only, at the…

For fans of author Alice Oseman's graphic novel series, The Heartstopper Yearbook is the must-have companion volume.…

Remind yourself of what makes you beautiful with 50 cards full of inspiration from your favorite heartthrobs. John…

Use this versatile astrology deck as a text for deeper understanding of the stars, an oracle for communicating with your…