Self-Care

It’s easy to feel overwhelmed with list after list of things we need to accomplish. Thanks to this interactive guided…

Ever feel like you’re falling into a pit of helplessness from the number of overwhelming problems coming your way?…

Change is unpredictable, exciting, life changing, and often at times, painful. And as much as we try to avoid it to…

Counselors Chip Dodd and Stephen James give insight about the problems one can face with addictions and how they can…

A gorgeous collection of essays from the popular podcast of the same name, Life, I Swear, this volume is a testament to…

Harness the changing seasons and take inspiration from the natural world, re-connect with your body and mind and engage…

Life would be easier if we could skip past the bad parts to the good ones. But of course that can’t happen and we’re…

We know that the scent of lavender is calming and lemon is uplifting, but have you ever wondered why essential oils give…

Grab a copy of this book and start sorting out what it is you are supposed to be doing with your life! Author Rhys…

Ever want to get into that yoga groove but don’t want to stretch along with YouTube videos or search endlessly for…

Using the practice of positive psychology, author Jennifer King Lindley has created this journal to help you with your…

With quirky and thought-provoking prompts, this well-designed, guided journal will help you find awe in the world…

From New York Times bestselling author Neil Pasricha comes a new book on how to build resilience and manage failure in…

Resilience is a quality most of us want to posses; however, the issue is that we don't fully understand how to access it…

With over 120 charms, spells, and potions, The Witchcraft Handbook is a vital guide for the aspiring or practicing…

Coloring is more than just filling in the lines—it can enable mindfulness when we really notice the patterns we color,…

In this adorable book of affirmations and soothing messages, author Ruby Jones has created a balm for anyone feeling…

Discover your center of spiritual power with this practical, step-by-step, 12-week interactive program that teaches you…

Have you ever been in a difficult situation and found yourself asking the question, "What would Arnold Schwarzenegger…

For heteros and beyond, this book aims to close the "orgasm gap" by helping people with vaginas troubleshoot what's…

In America, we are taught that the 'pursuit of happiness' is one of the ultimate goals of life and one of the things…

In Sanskrit, yoga means to 'yoke.' In English, 'yoke' refers either to a piece of farming equipment that tethers working…

Everything you need to cast simple spells, including those to build confidence, bring success, give protection to a…

Take a moment out of your day to savor some peace with this deck of cards from acclaimed mindfulness expert, Zen…

Color photographs illustrate these 75 recipes and ideas for integrating CBD into your daily routines. Includes…

A collection of essays, poems, and interviews about love, grief, and comfort during the pandemic. With almost twenty…

Interactive writing prompts, simple exercises, and inspiring quotes offer ideas for you to slow down and venture away…