Self-Care

Use this journal to help you develop and maintain strong boundaries, and in the process, learn how to put yourself…

Escape burnout, worry, and stress with effective strategies to relax and rejuvenate, moving beyond basic self-care to…

Offering humorous and insightful advice on embracing life and aging joyfully, building on the concept of "death…

From neuroscientist and author Sarah Peyton, this book of affirmations works with your brain to provide you with a sense…

Anxiety is a common experience in the modern age. For many, it has become a naughty mental puppy that needs to…

How does astrology play a role in your overall health, happiness, and well-being? With this officially licensed zodiac…

In this book from prolific Wicca author Cerridwen Greenleaf, learn how to use the magic of the moon to increase your…

Aging can be a period of great personal growth and reflection. In The Inner Work of Age, Zwieg shows us how to shift…

This guide to holistic health and herbal medicine provides clear information on what can often be confusing and…

This offers a step-by-step approach to "scripting" your future as a means to manifest your desires, drawing on the Law…

Learn to harmonize your home with the natural world in this guide to the magic of witchy homesteading. A homestead isn't…

This book explores a way to broaden one’s perspective to identify roadblocks that get in the way of people making…

Sound Bath guides readers in how to use sound to bring balance, calm, and a sense of well-being to your body, spirit,…

This offers practical, holistic solutions for managing anxiety anytime, anywhere. It provides a variety of…

This is a self-care book that offers the reader some pep and insights into embracing themselves. It asks the reader lean…

Delves into the mechanisms of energy healing through the lens of interconnected fields of consciousness. It discusses…

In this book the debunks the myths surrounding branding and delves into the essence of what builds and sustains a…

This offers simple, effective 15-minute workout plans designed to alleviate back pain and enhance strength and…

Authors Mantak Chia and William U. Wei have performed a Herculean feat by synthesizing five different systems…

Most people think of palmistry as trying to predict the future, but Love in the Palm of Your Hand emphasizes finding…

This book invites people to delve deeper into the phenomenon of existence, explore what it means to be a unique human…

This book looks at the The BaleDoneen Method for cardiovascular and brain health. World-renowned cardiovascular…

This bestselling book emphasizes that outstanding achievement is driven more by passion and persistence, termed "grit,"…

Ayurveda is an ancient holistic healing system focused on restoring internal balance and promoting overall well-being…

In a fast-paced world that prioritizes constant productivity, the concept of rest is often overlooked and seen as an…

This groundbreaking guide explores the mysteries of healing, questioning why some people recover while others remain ill…

Far too many of us die poorly, argues Columbia University physician and professor and author L. S. Dugdale. This book is…

Meeting the Shadow: A Guide to Rekindling Spiritual Inspiration After Betrayal and Disillusionment is your guide to the…

Following a string of prominent acting roles, Elisa Donovan, was faced with the devastation of her tv show's…

Drawing heavily from indigenous traditions and spiritual beliefs, this full-color pocket guide explores 45 different…