Mindfulness & Meditation

This illustrated guide explores the transformative power of conscious breathing, combining inspiration, instruction, and…

Past life experiences have the potential to leave individuals struggling to emotionally regulate because of the buildup…

This boxed set brings together three introductory guides to metaphysical practices, for any reader looking to add some…

Take your education to the next grade up with insightful lessons on mindfulness! Mindful Thoughts for Students addresses…

This encourages readers to reconnect with nature from the ground up, nurturing not only their garden but also their…

A beautifully illustrated picture book tells the myth of the Buddha and a simple rose. Buddha smiled as Sujata, the…

Artist Sara Woster invites readers into the vibrant world of painting as a transformative practice. A painter, teacher,…

In today's chaotic world, connecting to our highest selves is essential for finding purpose and inner freedom. This…

This collection shares the inspiring insights and life lessons from spiritual leaders featured on the show "Super Soul…

This guided journal is for more mindful microdosing, detailing the entire process from preparation, tips on the…

Learn how to understand your own patterns, triggers, and motivations on your path to heal your challenging cycles of…

Explore the healing power of self-discovery and spiritual growth through body, mind, and spirit—and yoga. Drawing from…

This book teaches you how targeted breathwork affects the body and mind, with simple, hassle-free exercises. Breathwork,…

This charming picture book introduces young readers to mindfulness through the simple, joyful actions of a dog. A young…

These dot-to-dot puzzle books provide a calming and creative way to unwind, offering intricate images to complete,…

Slow down, breathe, and reflect with this essential guide to meditation. Full of diagrams and full-color illustrations,…

If you’ve ever felt overwhelmed, exhausted, or unworthy, this book is for you. This is a nurturing guide to living a…

These dot-to-dot puzzle books offer a peaceful escape, allowing solvers to unwind and relax while creating intricate…

This book is intended for readers who consider themselves weird, for people who want to make sense of their seeming…

Make walking part of your daily life and wellness routines with the help of this simple, well-researched, and…

Beloved cartoonist Grant Snider is here with a new humorous and uplifting book - this time, focusing on mindfulness. The…

This explores the profound personal and spiritual experiences revealed through LSD use, focusing on the evolving nature…

Connect with the young people in your life and bring your family closer together with this beautiful deck. Each of 52…

Dr. Mark Epstein, a psychiatrist, explores a key component of therapy that sometimes isn’t explored in depth — the…

This collection offers reflective and meditative insights, providing a unique perspective on universal experiences. It…

This book's aim is to make the reader a more grounded, mindful gardener. It is divided into sections — each one aimed…

Minimalism is about more than just getting rid of your stuff - it's a holistic approach to living a fulfilling life that…

Find your inner calm and break free from stress, anxiety, and exhaustion by incorporating mindfulness into your daily…

This presents a natural, side-effect-free approach to managing stress, anxiety, depression, and other mood-related…

Practical advice for transforming your home into a peaceful and harmonious space by incorporating feng shui and green…