Mindfulness & Meditation

For western beginner practitioners of Zen, sometimes the information that has been provided has been calqued wrongly…

Through a reflection on the maple tree in her own backyard, Alice Peck became more attuned to the tree's own growth and…

In this little volume, author Corinne Sweet offers the reader the tools they need to get better sleep and take better…

This book draws upon the practice of mindfulness while integrating modern neuroscience and psychology to help the busy…

Discover the power of chakras and intention setting to help you heal your body, refocus your mind, and nurture your…

Come back down to earth and live fully in each moment with a little help from authors Lani Muelrath and Domyo Sater…

  Each of the 19 authors in this collection—a psychotherapist, a poet, an astrophysicist, a molecular biologist, a…

This book outlines the wisdom section of the Dali Lama's oral teaching given in Switzerland on the Mahayana tradition in…

This gentle guide shows you easy, enjoyable, and effective ways to practice mindfulness and meditative rituals that will…

Buddhist tradition says that the mind can help heal the body, and this book serves as a record of the Dalai Lama's…

With the system of Life Alignment, which uses vibrational healing to help you heal and claim your spiritual life, you…

For crafters, painters, and practitioners of mindfulness or meditation of all ages, this book provides 50 different…

In this internationally bestselling guide to worrying less, follow the advice of Shunmyo Masuno, Zen Buddhist monk, as…

Evocative, charming, and botanical, these tiny cards remind you to do such charming tasks as play among the flowers,…

By jotting down your thoughts, feelings, and dreams, you will become more self-aware. That's right: journaling is an…

We all know that meditation can be used as a practice to calm the mind and body and help you focus and relax, but not…

Calendar overscheduled? Closet over-stuffed? Learn what you treasure and let go of what is weighing you down, with this…

A practical guide for witches of all varieties and experience, The Witch's Apothecary will unlock the power of…

This is a place to start, and also continue, for people interested engaging in meditative practice. This book attempts…

This deck was made with wisdom drawn from Ayurvedic wisdom and yogic philosophy, containing 36 cards. Aimed for people…

Learn how to take control of your dreaming life with this introduction to lucid dreaming. Through a few simple tricks,…

Inspired by Bob Ross and his now world-famous TV show, this book seeks to apply the wisdom gleaned from his calm and…

In this book from renowned yogi meditation teacher Rebecca Pacheco, learn how to dig deeper into the practice of…

Who could be a better teacher on mindfulness that the ever-logical, rational Vulcan Mr Spock? This book collects quotes…

Explore the world of chakras and auras with this starter kit! Including a deck of chakra wisdom cards and a guidebook…

With this new guide, discover all the ways that attention to your chakras and the use of crystals can help you achieve…

No matter where you are, whether you are traveling or at home, at work or on vacation, this journal provides the reader…

This journal - an accompaniment to A Yogic Path Oracle Deck - offers a guided approach to each day, with wisdom from…

In this guide to using tarot in your everyday life, author Tina Gong offers you wisdom and knowledge about each card in…

Whether you're new to meditation and mindfulness or you have a practice that you'd like to expand and deepen, these…