Mindfulness & Meditation

Be mindful and present in your daily life with these 75 uplifting messages, organized by theme, from founder of…

A charmingly illustrated and quirky self-love guide for real women that teaches them how to cultivate a deep and…

A book full of mindful Sudoku puzzles to help you loose yourself and create some much needed "me time". Inhabit the…

With this book of self-care, you can align your own rhythms with the rhythms of the lunar cycle and begin to take care…

Featuring reflection prompts within an elegant spacious design, interspersed with teachings and inspirational quotes,…

How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master…

Coloring is more than just filling in the lines—it can enable mindfulness when we really notice the patterns we color,…

From simple tai chi exercises and yoga poses to mindfulness techniques to plain old common sense advice, this book has…

Manifesting is the practice of thinking aspirational thoughts with an intention for them to be made real. By cultivating…

This picture book for kids ages 7-10 uses mindfulness tips to help kids understand their emotions and develop healthy…

Many people might not think it, but surfing can be a very meditative and peaceful experience. Now with over 20…

This book provides accessible meditations to experience the fulfillment of living in the immediate and irrefutable now.…

This beginner's guide to witchcraft, wellbeing, and using Earth Magick in the 21st century will help you gain a…

Meditation doesn't have to be complicated, and you don't have to spend hours at a time doing it, or study it for years…

Turn your dreams into reality with the power of positive thinking and manifestation! By manifesting, you can focus on…

This volume is a collection of puzzles and brain exercises meant for relaxation and to inspire creativity. In addition…

It's just another mystic Monday  (Woah, woah) You'll wish it was Sunday (Woah, woah). It can be hard to get into the…

An approach to various methods of Self-Care & Healing Arts with a primary focus on utilizing Crystals and Gemstones. The…

Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of…

An examination of the five-centuries-old tea ceremony—or Cha-no-Yu in Japanese, literally "hot water for tea"—a…

Find your sign! Learn about moon phases, Mercury retrograde, and of course the attributes of your sun signs in this…

A coloring book and journal for the trans and non-binary community, with practical advice and creative exercises to…

Good sleep is what we need to be healthy and happy—but it can be so elusive! This book contains 150 exercises to help…

Dreams have long been thought to provide vital clues to hidden feelings, fears, and desires, and understanding your…

This illustrated yoga book guides you through a 10-week plan of yoga routines and simple meditations, reducing stress,…

It can be easy to rush through life without noticing your flatulence. Paying attention to your farts, and their…

Hygge, a Danish word referring to a particular aesthetic of coziness and warmth, has become more and more popular in…

Filled with inspiring and useful mantras—positive phrases repeated during meditation—this book is an excellent tool…

A philosophical meditaton on how walking can be an antidote to the face-paced modern world. In fact, it might just be…