Mindfulness & Meditation

Learn to manage your stress levels by cultivating mindfulness through 150 guided meditations.  When stress, anxiety,…

Everything you need to cast simple spells, including those to build confidence, bring success, give protection to a…

We all know the moon. We all have a relationship with it. The earliest people obeyed her orbit, timed their months and…

Practicing mindfulness in daily life reaps endless benefits. This beautiful foil-stamped hardback includes many…

We all know the experience of those down times of the day, when we just feel wiped and tired no matter what we need to…

Learn how to meditate with this handy little volume from author Tara Ward. Offering advice on and information about the…

A clairvoyant can see seven energy vortexes radiating like multi-colored suns along the axis of the human spine. These…

The first chakra journal of its kind uses prompts to help you to harness the power of your chakras for healing,…

A deck to help you access the abundance of the universe and its positive energy in all aspects of your life. Drawing on…

The breath is a tool we can use to find calm, balance, and peace of mind. Thoughtful meditations and beautiful…

Forest bathing is the art of intentional time spent in nature. Inspired by the Japanese practice of shinrin-yoku, it is…

Using humor, kindness, full color graphics, and the principles of Buddhist mindfulness, Liza Kindred helps you get out…

At your core lies a wild, untamed soul. Combine elements from the yoga and Buddhist traditions with ancestral skills to…

Help kids learn mindfulness along with their ABCs with this fun and mindful book! Each letter of the alphabet teaches a…

Channel your inner wonder woman with these empowering mantras and quotes. This fantastic collection of wise and powerful…

Your subtle energy field plays a major role in the ups and downs of your relationships.  Tips and techniques for…

Celebrate Celtic symbolism, mythology, and magic throughout the Wheel of the Year.  Celtic Tree Rituals leads you…

Dreams are a language of pictures and a path to wisdom and well-being. We all dream, yet most of us don’t know how to…

Teach your little one all the basics of yoga and yoga poses with this delightful book - all inspired by woodland…

This guide and journal helps readers to explore the world through the powerful practice of mindfulness. By training your…

Inspired by Bob Ross and his now world-famous TV show, this book seeks to apply the wisdom gleaned from his calm and…

Sasha Fenton explains the problems that come when chakras, the spinning vortexes of energy throughout the body, become…

Sherlock Holmes possesses a wealth of valuable life lessons. His exceptional success as a detective was not based only…

Start a family practice of mindfulness and introduce your children to mindfulness techniques to help regulate behavior,…

Calming down and relaxing is so essential yet so difficult. Of all the little Thich Nhat Hanh "How to" books, this is my…

Thich Nhat Hanh shows us how taking good care of our suffering enables us to better care for others. Filled with…

Yeah, so food. It's complicated. If you struggle with eating—too much, not enough, allergic to everything, skeptical…