Mindfulness & Meditation

Amidst the barrage of the daily news cycle and the tumult of our personal lives, it may seem natural to contract out of…

From the prolific tarot authors Johannes Fiebig and Evelin Burger comes this latest book on the connections between the…

From world-renowned author and Buddhist monk Thich Nhat Hanh, this volume explores the concept of suffering through a…

This introduction to Ayuveda, a Hindu medicinal tradition, focuses on self-healing in a holistic and natural way. The…

Just because Tarot is a serious tool for divination doesn't mean it can't also be a fun and lighthearted way to…

Cats are natural-born yogis! They know this, so when you're practicing your poses, be it "cobra," "pigeon," or even…

Racism is deeply ingrained in our society - and in our psyches. This thoughtful, compassionate book offers insight into…

Fans of Kate Allan and her colorful, inspirational illustrations will treasure this collection of daily affirmations of…

Discover a series of healthy habits to get you working more productively and mindfully every day. Author Emma Norris…

In this 25th anniversary edition of this timeless book, discover new ways to enchant your perceptions of the world and…

This book shares simple hands-on meditation and contemplative exercises along with basic yoga poses to help you…

There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is…

Author Gabriela Jurosz-Landa is an anthropologist and Maya shaman-priestess: in Transcendent Wisdom of the Maya she…

Use drawing as a way to relax and ease your mind with the exercises in this book. If you've ever doodled in class, or…

Learn how to take control of your dreaming life with this introduction to lucid dreaming. Through a few simple tricks,…

It's time to harvest the enchantment and prosperity that has lurks beneath the veneer of the mundane. Learn how to…

How to Manifest is a practical guide to using the law of attraction to transform your life. Providing simple exercises…

The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered…

Whether you're new to meditation and mindfulness or you have a practice that you'd like to expand and deepen, these…

Get ready to uncover the secrets hidden in the numbers of your life! Whether it's money, love, home, or career, The…

In this beautiful and engaging card and book set, yoga and meditation teacher Swami Saradananda draws on her years of…

Conscious breathing can help relieve stress, combat fatigue, and ease difficult emotions. And Breathe lays out simple…

In Brave Birds, cut-paper artist and writer Maude White presents an entirely new collection of sixty-five stunning…

When your chakras are aligned and in balance, you experience your purest self and awaken a new sense of well-being.…

This innovative guide to mindful and effortless self-improvement will help you deal with stress, feeling like you're in…

The Rider-Waite Tarot is one of the most popular and well-known tarot decks in the world, known for its imaginative…

In this little volume, author Corinne Sweet offers the reader the tools they need to get better sleep and take better…

In the practice of contact yoga, the two participants bring the seven focus points - trust, passion, commitment, love,…

Each chapter features a true story and lesson inspired by the author of the timeless book The 7 Habits of Highly…

Who could be a better teacher on mindfulness that the ever-logical, rational Vulcan Mr Spock? This book collects quotes…