Mindfulness & Meditation

Who could be a better teacher on mindfulness that the ever-logical, rational Vulcan Mr Spock? This book collects quotes…

Dreams have fascinated people for centuries, spawning questions such as where the images in our dreams come from, what…

No matter where you are, whether you are traveling or at home, at work or on vacation, this journal provides the reader…

This journal - an accompaniment to A Yogic Path Oracle Deck - offers a guided approach to each day, with wisdom from…

In this guide to using tarot in your everyday life, author Tina Gong offers you wisdom and knowledge about each card in…

Whether you're new to meditation and mindfulness or you have a practice that you'd like to expand and deepen, these…

Learn to be kinder to yourself and improve your sense of well-being with this deck full of affirmations and simple…

Dive into this book of simple meditations and find a way to carve out some time for yourself everyday. With these…

Walking is one of the things that makes us unique as humans. Our bipedal physiology has been with us for hundreds of…

With this book of self-care, you can align your own rhythms with the rhythms of the lunar cycle and begin to take care…

It is a scientific fact that energy surrounds us at all times. By virtue of the fact that the world around us never…

In this 25th anniversary edition of this timeless book, discover new ways to enchant your perceptions of the world and…

Racism is deeply ingrained in our society - and in our psyches. This thoughtful, compassionate book offers insight into…

In this mindfulness book from Academy Award winning actress Goldie Hawn, learn how to manage your stress and anxiety and…

This illustrated yoga book guides you through a 10-week plan of yoga routines and simple meditations, reducing stress,…

Many people might not think it, but surfing can be a very meditative and peaceful experience. Now with over 20…

Filled with inspiring and useful mantras—positive phrases repeated during meditation—this book is an excellent tool…

Cory Allen offers a practical guide to mindfulness even for people who aren't "the meditating type." Through his…

If you're having a stressful day and need some time or some place to escape to, this book is the one for you. Just by…

With this year-long book of reflections to inspire and enrich your yoga practice, you'll get even more out of the hours…

Discover a series of healthy habits to get you working more productively and mindfully every day. Author Emma Norris…

A philosophical meditaton on how walking can be an antidote to the face-paced modern world. In fact, it might just be…

Coloring is more than just filling in the lines—it can enable mindfulness when we really notice the patterns we color,…

The moon pushes and pulls the tides, and graces the night sky most evenings with its ethereal glow. For some it is a…

Create an internal space of tranquility that will help you transform how you react to stressful situations. This book is…

Everything you need to cast simple spells, including those to build confidence, bring success, give protection to a…

Take a moment out of your day to savor some peace with this deck of cards from acclaimed mindfulness expert, Zen…

Interactive writing prompts, simple exercises, and inspiring quotes offer ideas for you to slow down and venture away…

Hygge, a Danish word referring to a particular aesthetic of coziness and warmth, has become more and more popular in…

A good-natured, heavily-illustrated metaphor of a book to help get your houseboat - aka the inside of your head - in…