Self-Care

A guide to manifestation for a new generation. Everyone can manifest and we're all doing it-every second of every…

This pocket-sized celebratory guide debunks myths about this incredible piece of human anatomy and offers the reader a…

Authors Mantak Chia and William U. Wei have performed a Herculean feat by synthesizing five different systems…

Meeting the Shadow: A Guide to Rekindling Spiritual Inspiration After Betrayal and Disillusionment is your guide to the…

In this little volume, author Corinne Sweet offers the reader the tools they need to get better sleep and take better…

It's tricky to navigate life as a sugar-free diner; going out to dinner or sharing a meal with friends can be a real…

Create unique blends for holistic health and healing with this unique, beautifully illustrated guide that explains the…

Counselors Chip Dodd and Stephen James give insight about the problems one can face with addictions and how they can…

With this deck of cards, author Cheryl Richardson offers the user the tools they need to enhance their practice of…

This volume teaches readers how to reconnect with and apply goddess wisdom in contemporary scenarios involving sex,…

True grief might be something you never get over, but the initial days can be particularly overwhelming. A Little Book…

Explores some of the possible undesirable adverse effects of meditation and mindfulness. Research reveals that while…

A race-informed therapeutic approach to yoga describing how race-based traumatic stress differs from PTSD and why a…

Your last partner bored you but you don't have to bore yourself; spice up your solo sex life and be your own best date.…

The title says it all. This book is literally just pictures of snoozy animals. It's very relaxing, and should probably…

What's the worst thing about being a woman? Wrong! Now it's the best with your four period superpowers! Like the…

Getting a good night's sleep has never been more important. How long we sleep and the quality of sleep that we are able…

Acclaimed music producer Rick Rubin is well-known for creating a creative space where artists can fully explore their…

Why, despite all the lessons we sat through in school, were we never taught the really important things that dominate…

After a year of disappointment and disaster, Emma Howarth was feeling exhausted, burnt out, and bummed out. This book is…

Anxiety is a common experience in the modern age. For many, it has become a naughty mental puppy that needs to…

This beautifully illustrated text works with art therapy to guide readers in self-care and positivity as daily…

Things pile up, time gets away from you, a small mess turns into a mess monster. This journal offers prompts,…

Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to do so much-from…

Reject conformity—embrace your inner goblin! There's nothing wrong with being chaotic, strange, and maybe a little…

In contemporary culture, the popular conception of a “monk” is often of a dour ascetic who lives apart from society…

Use this guided journal every morning to set your intentions and goals for the rest of your day. By focusing on what you…