Self-Care

With over 120 charms, spells, and potions, The Witchcraft Handbook is a vital guide for the aspiring or practicing…

In this beautifully designed volume, record your dreams and reflect on their meanings with eloquently written prompts to…

This volume combines memoir, humor, and acute criticism of the social forces and conditions that contribute to burnout…

All the encouragement you need to simply be present in the natural world. This book offers shinrin-yoku context,…

Unlock the hidden order between the signs of the zodiac, alchemy, and the Tantric yoga chakra system and…

The story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and…

In this roadmap for healing, empaths get the lowdown on what being an empath really means, how to figure out if you're…

Off: Your Digital Detox for a Better Life isn’t about reverting to a tech-free way of life—it’s about balance.…

Tricksters, as this text observes have been multiply represented as humans, non-human animals, and deities alike. In…

Drawing on Practical Magic's watercolor illustrations, these notecards provide calm in their depictions of crystals,…

We all have a hard time excepting ourselves the way we are sometimes. Whether that's because we're uncomfortable with…

Learn how to use sacred smoke, candles, stones, and rituals to dispel bad dreams, heal heartache, relieve anxiety,…

Funerals are a chance to say goodbye to a loved one, but for agnostics and atheists there is a lot of religious baggage.…

Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate…

"All grown ups were once children... but only a few of them remember it." This memorable line from Antoine St.…

The first book by the creator of the Kindness Boomerang video shows readers how to make kindness something they can…

Ever feel like you’re falling into a pit of helplessness from the number of overwhelming problems coming your way?…

Quick, non-overwhelming techniques to tame your anxiety and find pockets of peacefulness throughout your hectic day. …

A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that…

Using this customizable approach to health and well-being, anyone can develop a regimen of self-care and healing…

Everyone could use some more empathy, but what is empathy and why do you need more?  This book explains the benefits of…

Self care guides full of bubble baths and mindfulness not doing it for you? Do you feel like you need to run a little…

STDs have been shrouded in mystery and taboo for centuries, why do we know so little about our cooties? Most of us are…

Sometimes, things in life just don't go your way. Resiliency is what we all need for those moments, when a sudden…

“Give yourself margin” is a sewing maxim about leaving enough excess fabric to account for potential mistakes. This…

We know that the scent of lavender is calming and lemon is uplifting, but have you ever wondered why essential oils give…