Personal Growth

This book presents a mind-body strategy to clear your mind so that your body can heal, turning obstacles into…

If you're sick of inspirational quotes and motivational messages just elicit an eyeroll, this book is full of good…

Learn how to laugh even without humorous stimuli, and start reaping the benefits of laughter yoga. Giggle your way to…

This bestselling book presents the timeless Chinese art of feng shui in an accessible and helpful way. Learn how to…

This book examines the neurological underpinnigs of enlightenment. Using brain-scan studies and surverys of people who…

This book by a professor of human development draws on the author's research to offer a solution to the depression,…

A book that teaches us to be good to ourselves first, then to others. Learn how to cultivate more compassion, more…

Daisy happens to be fluffy—she’s a young chick after all. Her friends can’t help but want to pet her, squeeze her,…

New science has revealed the effectiveness of breathwork to balance the body, relieve stress, control anxiety, boost…

So many women enter their adult lives believing they should know where they are going and how to get there. This can…

A book of simple exercises to help you believe in yourself and become a more confident and stronger person.…

Sometimes it's the simple, small things that bring happiness, and this book is filled with 100 simple activities and…

This book combines simple activity and workbook pages to help you experience a year of more actively practicing…

This collection of 250 activites and inspirational quotes will hep you discover and develop the skills, habits, and…

The Body Is Not an Apology Workbook is an action guide to help readers practice the art of radical self-love both for…

Based on the classic How to Win Friends and Influence People, comes an adaptation guide for teen girls: from how to…

Cards comprising strengths and challenges to help children and teens gain a positive understanding of their autism…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated companion…

As humans, rituals have fed our hearts, minds, and souls since the dawn of our species on this planet. “Everyone in…

In this story, a young man recalls the last time he spoke to his father, reflects on the lessons taught to him, and…

Vincent van Gogh (1853-90) was a junior clerk at an art firm, teacher, bookseller, student and preacher before he…

This guide gives straightforward advice for manifesting your dreams, with special tips for manifesting money, love, and…

Sometimes, we need a little direction in life, whether to see a problem from a new perspective or confirm a gut feeling.…

This book is an upbeat, quirky collection of wisdom and support for creators of all kinds. Hand-lettered and heartfelt…

This guide is a perfect social resource that helps establish the rules for successfully visiting or hosting friends and…

Sometimes we get so caught up in the tangle of negative thoughts that we forget who we really are and what we really…

This friendly guide gives hands-on help for working with bad dreams in healing ways. An expert on lucid dreaming shares…