Wellness

So you went through some hard times, and you're looking for a way to recover, build resilience, and just ease your…

Gardening and working with plants are not only an increasingly popular hobby, but have been proven to improve our health…

Humming absently or following a tune might seem like a simple and meaningless activity but Jonathan and Andi Goldman…

This book is an inspiration guidebook with the theme of the cosmic, for people looking to reconnect with nature and…

Embrace your spirituality! These tips and quotes will guide you on a journey to bring more peace and positivity…

This light-hearted book talks about love — getting to different aspects of the feeling and giving different examples…

Learn all about essential oils in this handy little book, that covers the plant-based oils from A to Z! Find out how…

Enhance your dynamic yoga practice with 90 large cards, each containing a full-color photo of a pose, instructions for…

In this touching and heartfelt memoir from Alexis Orgera, she chronicles the end stages of her father's struggle with…

Incorporate shamanic rituals and practices into your daily life to heal and transform. Following the sacred energy of…

A powerful shamanic guide for navigating realms beyond the ordinary to locate and reintegrate fragments of lost souls.…

Draw a card, reflect, and make a change. Dr. Faith Harper (bestselling author of Unf*ck Your Brain among many other…

These are the books that made Elly, MCP's VP, fall in love with Microcosm. Before I started working here officially in…

For anyone who struggles with chronic illness or an invisible disease, this journal is for you. Gorgeously illustrated…

This explores the full range of emotions that shape a meaningful life, from joy to sorrow, and the insights they bring.…

A is for Anal! B is for Boredom! C is for Compatibility! Dan Savage (writer of the wildly popular Savage Love advice…

Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, has written a key guide on using yoga…

Counting sheep might work for children, but what are you, a busy adult, supposed to do when you can't fall asleep? Sleep…

Art is a powerful tool. From something as simple as a scribble to something as complex as a painting that took years,…

Do Your Om Thing contains author and yoga teacher Rebecca Pacheco's argument that yoga is more about practicing…

In Body Harmony, author Nicole Berrie tells how she grew from a habitual partyer into a fashion and media star,…

Almost everyone knows someone who has had or will have an abortion. In this post-Roe world, community awareness and…

Author Dr. Suzanne Gilberg-Lenz has committed 20 years as a certified, caring physician who believes that true healing…

Learn how to treat common ailments with just 12 simple stones! This guide is simple and easy to reference, showing the…

Elegantly comprehensive and one of the first to thoroughly document the many aspects of this healing art in a single…

The way we process emotions is a core part of our identity, and it has a significant impact on our overall health. Your…

Feeling stuck? You don't need to. Becky Vollmer takes what she's learned from her yoga and wellness programs as well as…