Mindfulness & Meditation

When Robert Pirsig’s Zen and the Art of Motorcycle Maintenance was published in 1974, it caused a literary sensation.…

Referenced as the Tao of Pooh of baseball, this text will charm and enrich any baseball fan. At once a love letter to…

The Inspired Life is a small book with a big message: you have the power to transform your life. Filled with insightful…

Sometimes we feel as if we are always in the way of ourselves. When attitudes and actions create problems in daily…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

With quirky and thought-provoking prompts, this well-designed, guided journal will help you find awe in the world…

A good-natured, heavily-illustrated metaphor of a book to help get your houseboat - aka the inside of your head - in…

No matter where you are, whether you are traveling or at home, at work or on vacation, this journal provides the reader…

In his insightful new book, author David Deida presents a new look into how to uncover and offer your true heart to a…

Humans have always understood the power of nature, for instance celebrate the changing seasons with age-old rituals. For…

This little gem is like your secret guide to making money and living large. Inside, you'll find some really cool ideas…

Author Rodger Kamenetz argues that dreams are not just meaningful but contain platonic Truths about our selves. The…

Learn more about your issues and obstacles while gaining new insights that can help you achieve success in your life!…

Purchase a digital gift card to send to a friend! Everyone should be able to read whatever they want: let them roam…

This book is a tale comprised of multiple stories of a woman's search for spiritual awakening. Natalie Goldberg recounts…

In a world where we’re more connected than ever, why is it that we’re also more lonely? Dip into this anthology of…

The Self-Love Journal draws from the wisdom and artwork of her bestselling dharma art book Self-Love and is both a…

A welcoming invitation to slow down with mindfulness exercises and thoughtful reflections on the wonders and healing…

Money is pretty cool but why aren't rich people happier? Silicon valley entrepreneur Erric Solomon turned to Tibetan…

All humans, even the stoic ones, experience a wide range of emotions, emotions that can significantly impact our lives.…

The art of making is mindfulness made practical. Pottery in particular is a popular meditative craft, and Lucy Davidson…

Life passions have lessons one never could have predicted or envisioned. In this book, author Richard Strozzi-Heckler…

After a traumatic brain injury that sent her life and successful career as a Canadian Armed Forces engineering…

Connect with the young people in your life and bring your family closer together with this beautiful deck. Each of 52…

Learn how to understand your own patterns, triggers, and motivations on your path to heal your challenging cycles of…

In this volume, Dr Ervyn Laszlo interrogates the presumed opposition, and bridges the gaps between, scientific…

The poignant lessons and practical applications an Ivy League psychiatrist learned from her daughter with a brain…

This colorful journal draws from the wisdom and artwork of Frida Kahlo and is divided into eight sections that…

Cited as "the new mindfulness," Sophrology is a healthcare philosophy designed to help people achieve a calm, alert…

A beautifully illustrated guide containing and introduction to mindfullness practices and 52 practices for integrating…