Self-Care

Hygge, a Danish word referring to a particular aesthetic of coziness and warmth, has become more and more popular in…

Before he was a Tony-winning star of Hamilton, Leslie Odom, Jr. put in years of hard work, starting with his Broadway…

Work drama? Family feud? Weight loss woes? This funny, practical journal uses prompts, guided exercises, lists, charts,…

This inspirational guided journal is filled with vibrant watercolor art, affirming quotes, and prompts for…

By the creators of Comestible Journal, this gorgeous book compiles 60 recipes the authors used to soothe themselves and…

Ultimate Energy is a collection of three books—Chakras, Auras, and Energy Healing—that will give readers the…

Things pile up, time gets away from you, a small mess turns into a mess monster. This journal offers prompts,…

Everyone could use some more empathy, but what is empathy and why do you need more?  This book explains the benefits of…

Learn how people have embraced a simpler life throughout history and around the world, from Swedish Lagom to Buddhist…

A beautiful journal to record your dreams and keep by your bedside. It includes prompts and quotes to help you reflect…

Learn a multitude of ways to use CBD oil ranging from bath products to food. This book presents over 75 recipies for…

A satisfyingly chunky resource for yoga poses, philosophy, and affirmations. Includes 52 exercises in living out…

Leave this book in your bathroom to soothe and entertain anyone who is so stressed that they've run in there to hide,…

Natural remedies and practices to improve your sleep, whether you have all-out insomnia or just aren't waking up feeling…

Good sleep is what we need to be healthy and happy—but it can be so elusive! This book contains 150 exercises to help…

Welcome to the emotional state of "fuckyeah," a joyful, electric feeling that many of us experienced often in youth but…

The crystals in this book are organized by emotional states, and can help you cultivate greater emotional awareness and…

Getting a good night's sleep has never been more important. How long we sleep and the quality of sleep that we are able…

This innovative new book seeks to offer readers tools to address their chronic pain by retelling the 'pain story' that…

From walking’s evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings…

Get your Zen on with this small but wise book of Eastern and Western sayings, haiku, poetry, and inspiring quotations.…

This satirical novel is about about the women cofounders of a wellness start-up as they struggle to find the balance…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated companion…

An informative guide with complete instructions for cannabis spa recipes free of preservatives and major allergens…

All the encouragement you need to simply be present in the natural world. This book offers shinrin-yoku context,…

A book full of easy and enjoyable activities to help you feel refocused and refreshed every day. This book will help you…

This offbeat, illustrated series of self-love affirmations follows a series of animals coping with an impending…

A whimsically illustrated deck that helps you build and deepen your self-care practice. Ask questions like, "What do I…

When you wake up in the wee hours with your mind racing, don't lie there cursing your fate and keeping yourself awake,…