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Meditation doesn't have to be complicated, and you don't have to spend hours at a time doing it, or study it for years…

Begin to meditate, no matter how little you know! You can start now and enjoy the many benefits of cultivating a…

Learn how to meditate with this handy little volume from author Tara Ward. Offering advice on and information about the…

We all know that meditation can be used as a practice to calm the mind and body and help you focus and relax, but not…

Delve deep within yourself to untangle the various stresses of daily life and attain a new level of mindfulness through…

Whether you're new to meditation and mindfulness or you have a practice that you'd like to expand and deepen, these…

To bring more tranquility into one’s life this book gives practical advice, affirmations and wisdom, along with…

This book provides accessible meditations to experience the fulfillment of living in the immediate and irrefutable now.…

With this year-long book of reflections to inspire and enrich your yoga practice, you'll get even more out of the hours…

Medieval mystic Hildegard of Bingen's timeless writing and divine inspirations invite us to celebrate life and delight…

If you suffer from migraines, you know just how unbearable they can be: searing pain that comes on unpredictably and…

This book is for people who are interested in developing mediumship or understanding what it is that a medium…

Ah, the mall. A commercial and social space iconic to American culture, the mall and its fall loom over the…

This clever picture book for kids ages 4-8 is about a comically boring family. Their house is dull, their food is plain,…

Ahoy, mateys! Set sail for adventure on the high seas with this swashbuckling children's book about pirates! Meet the...…

This book examines the three pounds of bacteria that live in a typical human body. Our bodies host trillions of living…

This book shares case studies from the author's hypnoregression practice, demonstrating the unique tools and strategies…

Meeting the Shadow: A Guide to Rekindling Spiritual Inspiration After Betrayal and Disillusionment is your guide to the…

This new maze book for kids 7 and up starts immediately on the cover and doesn't slow down, taking you through 14…

Another entry in the Little People, BIG DREAMS series, this book inspires readers to think big and believe in their…

A stunning book featuring photos and stories of BIPOC adventurers who are pushing the boundaries of equity and inclusion…

Wow, such meme! How to describe? So amaze! With over 150 pages of full-color memedom, The Memeing of Life brings us a…

Everyone has had a negative experience in their life, and the memories from that experience can cause shame, fear, or…

In this fun and practical illustrated guide, four-time USA Memory Champion Nelson Dellis reveals his secrets and…