Personal Growth

In Emeralds of Oz: Life Lessons From Over the Rainbow we discover what the most-watched film in history has to teach…

Humanity today is plagued by a loss of meaning and alienation from self and others. The result is unprecedented levels…

Filled with exercises and meditations designed around the Kübler-Ross five stages of grief, this profound book shows…

This companion journal to The 7 Habits of Highly Effective People card deck gives readers a chance to explore…

Fans of Kate Allan and her colorful, inspirational illustrations will treasure this collection of daily affirmations of…

Use masterful conflict negotiation skills... with yourself. William Ury, coauthor of the classic bestseller on…

Mindfulness has become quite the buzzword, these days. However, this trend is also an ancient practice. Practical…

In Take Care of Your Self, Iraqi artist and curator Sundus Abdul Hadi turns a critical and inventive eye on the notion…

Portland, Oregon is a pretty magical place. Although several other U.S. municipalities have claimed the nickname…

Leroy the Llama delivers some life lessons, using lighthearted humor and his animal friends to tackle serious topics…

What are you striving for? A new job? More money? A better relationship? Dennis Johnson wants you to open your eyes and…

In a world where we’re more connected than ever, why is it that we’re also more lonely? Dip into this anthology of…

Make yourself happier with these body/home/relationship tips, all science-based! Find out what temperature makes people…

Avid readers Sophie and Charlotte Andrews join forces to present what they've learned from the heroines of popular…

What is happiness? Providing a mind-changing exploration of the inherent problems with our fixation on material…

Twelve bold-colored, ready-to-hang posters, each with an inspirational message from Jen Sincero's bestselling self-help…

In this journal designed for teenage Black girls, MJ Fievre tackles topics such as family and friends, school and…

Cottage witch Tenae Stewart guides readers through finding the forms of self-care that really resonate with them and…

Ten changes you can make to feel better and dramatically improve your health, from going to bed early to eating a…

Anyone who has struggled with balancing his or her own needs and desires with those of the “other” person will…

Meditation doesn't have to happen sitting on a cushion. Written by neuroscientist and mindfulness expert Dr Tamara…

To be a womxn living in a body at the intersection of fat and Black is to be on the margins. From concern-trolling to…

Greening your home is a powerful way to bring well-being and a sense of peace into any space, and adding crystals to the…

For the kid who leaves a wet towel wadded up on the floor or forgets to put a new roll on the toilet-paper thingy, witty…

From author Katie Vaz (Make Yourself Cozy, The Escape Manual for Introverts, and Don’t Worry, Eat Cake) comes My Life…

A 30 day program designed to create subtle yet powerful shifts in your awareness and habits that can lead to lasting…

Part coloring book, part guided journal Start Here, Start Now...Start Anywhere! is specially made to help you accomplish…

Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a…

Find balance, calm, and tranquility in the midst of your busy life, no matter where you are with this guided journal.…