Adams Media

Tailor your self-care routine to your astrological sign and governing element. Includes astrology basics, plus hundreds…

When you fidget, people may think it's because you aren't listening.... but some of us know that little motions and…

Shyness can make crowded parties, small groups, dates, or job interviews scary. In this book you'll find info, examples…

A mindful guide to sustainable living. Learn to be eco-conscious in your small daily actions and consumer habits, from…

Over 200 simple, effective exercises to boost your energy throughout the day. Good for busting out of the doldrums and…

Gratitude scientifically changes your brain! Practicing every day helps us better handle stressful and negative…

Live by the power of the moon and fulfill your true potential with this guided journal offering magical prompts for…

Gain self-reliance (and year-round tasty nutrients!) by learning the art and science of canning and preserving your own…

Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to do so much-from…

This hilarious book will help take the edge off of life’s horribleness. Everything Is Terrible is your guide for…

We're all familiar with the "witch's brew" trope of a boiling cauldron and a potion involving toenails or frog bits.…

From Buffalo Chicken Beer Cheese Dip to Chocolate Stout Cupcakes with Chocolate Stout Cream Cheese Frosting, each recipe…

Feeling exhausted and negative? Disconnected from work & people that you used to enjoy? Learn to manage - and prevent! -…

"Brother, can you spare a hug?" People need connection. IRL. You knew that, and you can read more about the research…

A guide to understanding your newborn child's unique attributes based on their star sign. Comes with song, movie, game,…

Uplifting, visually engaging drawings and hand-written guidance helps you tap into your inner self and finally find the…

Sweet illustrations and sparse text sing the praises of friendship. What's friend-love? It's that super-awesome bond…

Plant-based, compassionate eating made simple. This book has vegan guidelines, ingredients to watch out for, starter…

This book presents up-to-the minute research on 450 fun, resourceful, and often rewarding side hustle jobs, including…

Combining practical applications with the latest clinical research this book guides victims of verbal abuse how to…

Enjoy the many benefits of apple cider vinegar—including weight loss, increased energy, glowing skin, better…

Anxiety stresses your body as much as environmental poisons. Follow this simple program of addressing emotional pain &…

Stories for teens, by teens who've survived bullying. Autumn dreaded recess. Joshua was afraid to trust anyone at home…

One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and…

Take your FOMO (fear of missing out), mix in some joy, and you've got JOMO—the fine art of not going out. This book…

Take your time management and productivity to the next level—Learn to use technology to your advantage, schedule your…

Tons of projects, pursuits, and crafts that parents can do with their kids. Play Slapjack or Crazy Eights, go to…

Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your…

Discover 100 yoga sequences to take a meaningful break to refresh your body and mind in only five minutes. Each sequence…

It's a bit tough to tell whether or not this book is a joke. It's definitely written in a joking tone—purportedly a…