Adams Media

Discover 100 yoga sequences to take a meaningful break to refresh your body and mind in only five minutes. Each sequence…

It's a bit tough to tell whether or not this book is a joke. It's definitely written in a joking tone—purportedly a…

From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift…

In this book, you’ll find a detailed guide to putting together a five-year plan to set yourself up for success. No…

Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your…

Work out a mutually beneficial deal. Resolve disputes with staff and colleagues. Make sure your union has a seat at the…

Veganize your favorite snacks with these salty, rich, and/or sweet recipes that manage to be decadent without being…

This memory guide offers techniques for learning material of all kinds, then walks you through applying the techniques…

From me too to pay equity, women are stronger when they work together. Here, 40 successful women from different walks of…

Retrain your brain to find - and do - good. Change is about positive personal development and human connection, not…

Relax. This book contains simple tips to reduce overscheduling & help you find time for yourself. Save money & enjoy…

If you have trouble sleeping or chronic insomnia, food might play a big role in why you can't sleep now and how you can…

This book gives you all the basics--how to choose a deck, how to lay out the cards, a brief history of tarot--before…

Forget the runway. These Awesome Women Who Changed History are dressed for the battlefields, the picket lines—and the…

It's time to say what's on your mind! Love the friend who always buys the first round, but can't stand the family member…

Everyone wants to be happier, right? However, many people often don’t know where to start. In Happiness Hacks,…

There’s no time in your life like your twenties. Let Things To Do Before You’re 30 be your tour guide through this…

An interactive workbook for transforming your brilliant idea for a novel or rough manuscript into a stunning,…

Comedian Emily Horn teaches you how to "get mindful as f*ck" with these quick and snarky ways to live in the…

Finding yourself at home for long periods of time with little or nothing to do? Why not revamp your living space and…

Your Book of Shadows is arguably the most important and most personal book on your witchy bookshelf. It's a personal…

By utilizing the enneagram, learn to identify your personality type so you can improve your interactions with your…

Pay off your debts and even learn to use them to your advantage with this primer that doesn't assume any prior…

Being a caregiver can be a difficult role. It requires patience, tenderness, selflessness, and hard work. Providing care…

Discovering that your spouse has been unfaithful can be tremendously painful, bringing up feelings of betrayal, rage,…

Glitter. Sparkles. Rainbows and shimmering manes. Sure, unicorns are magical, and their reputations have taken the world…

Find balance, calm, and tranquility in the midst of your busy life, no matter where you are with this guided journal.…

Practical, actionable instructions you need to improve your money management—no matter what your income level is. You…

Learn how to break the spell and stand up for yourself against manipulation so you can live your own life on your own…

Get a grip on U.S. history even if you didn't really learn it in school. From the Declaration of Independence to Barack…