Mental Health

Feeling exhausted and negative? Disconnected from work & people that you used to enjoy? Learn to manage - and prevent! -…

Grief is hard, but it's hardest when it feels like you're the only one. In this empathetic collection, read about a…

Fans of Kate Allan and her colorful, inspirational illustrations will treasure this collection of daily affirmations of…

Worries and not-so-fun feelings are normal, but too much anxiety all the time can get in the way of living the kind of…

A set of really useful tools for managing and healing from anxiety. Someone at the publisher's office obviously had the…

Unpacking trauma and working through PTSD is a long, complicated process. Whether you're starting on this journey for…

While your mindset isn't everything when it comes to recovering from an illness or sudden loss, it certainly can help.…

Keep your brain limbered up, worked out, and strong with these tips and exercises. Hone your logical reasoning, number…

Mental illness isn't funny - except when it is. Jenny Lawson dives into her years struggling with mental illness in this…

Beautifully illustrated, this book is full of tips and suggestions for how to take care of yourself when you are going…

Cats are awesome. And if you'd like to celebrate their amazingness, All Cats Have Asperger Syndrome deserves a spot in…

Ever hear a song and felt sad all of a sudden? Ever fuck up hardcore because you were mad? Well, Mind & Brain helps you…

Mind Gym: Achieve More by Thinking Differently is an all in one guide to achieving your highest potential. This hands-on…

Based on the podcast from acclaimed radio personality John Moe, The Hilarious World of Depression traces Moe's mental…

Written specifically for teens, this guide teaches mindfulness, effective communication, and emotional regulation to…

Dive deep into an everyday source of stress and humor for kids—embarrassment. With science facts, jokes, and…

Highly empathetic people have a superpower, but it can come at the cost of considerable confusion, distress, and…

This volume introduces readers to the basic principles and conventions of energy healing with easy to follow…

Neurocomic is a journey through the human brain: a place of neuron forests, memory caves, and castles of deception. Join…

So you want to be happy? Sometimes that sounds like an impossible task, right? While happiness is something you have to…

Drawing from the concept of anatta or anatman in Buddhism, this book seeks to embrace the idea that we are all one…

Spiritual Philosopher Alan Watts explores how our ideas of the material world are fundamentally flawed and how these…

Shyness can make crowded parties, small groups, dates, or job interviews scary. In this book you'll find info, examples…

Breaking free of codependent habits, behaviors, and systems is all about boundaries. If you've got trouble separating…

In this timely book, author Sarah Jaquette Ray sets out to help you manage your fears over the ever-warming globe and…

Can you really tell a criminal by the bumps on his head? What does a memory look like? Can a machine think? Why are some…

An organised space can go a long way. Whether that is your kitchen, your bedroom, or your desk, it can be hard to think…