Wellness

Did your sex education suck? Maybe you learned the joy of abstinence, or sat through harrowing tales of pregnancy and…

Need a bunch of zines for your own personal collection, as a gift for a teenager, or for a zine library, youth group,…

With the tension of a detective tale, this true story follows reporter Brian Deer, the man who broke the story on one of…

In You, Recharged, author and podcaster Polly Campbell shares her plan, process, and practices she used to avoid…

Discover the power and benefits of yoga for outdoor adventures and tailor yoga practices to support performance,…

Tired of creating bland meals just to lower your calorie count? Now with UK’s most visited food blog Pinch of Nom, you…

This book is for people looking to take effective and accessible steps to improve their health, offering a habit a week…

This book reveals the science of how hormones cause various health problems, including infertility, menstrual cramps,…

This offers a step-by-step approach to "scripting" your future as a means to manifest your desires, drawing on the Law…

This light-hearted book talks about love — getting to different aspects of the feeling and giving different examples…

Are you a fan of Dr. Faith G. Harper's books? Want them all on your digital reading device to read on the bus, finding…

Draw a card, reflect, and make a change. Dr. Faith Harper (bestselling author of Unf*ck Your Brain among many other…

These are the books that made Elly, MCP's VP, fall in love with Microcosm. Before I started working here officially in…

Public sanitation and antibiotic drugs have increased human life span, but they’ve also disrupted the balance between…

This book offers twelve life-changing, easy-to-follow actions anyone can replicate, regardless of budget or time.…

This is a comprehensive guide to thrive during menopause. It has an A to Z toolkit to address the symptoms like changes…

Designed to support medical practitioners who wish to incorporate the Japanese tradition of Shinrin-Yoku (forest…

This is a guide to water’s role in preventing and treating diseases, rejuvenating the body and mind. Water deficiency…

Freaked out about the election results? Cry it out, then step into your power. You have validity, meaning, and purpose…

A personalized approach to managing stress and overcoming anxiety by helping individuals identify their unique stress…

Are you feeling this hot and sweaty summer and want a retreat? Get away with these cool treats to help pass those long…

In the rich and revealing dreams of pregnancy, both the mother and the father-to-be can gain valuable insights into…

Maaaaan! I have the worst hangover! Whaaaaaat happened? Let's get you back up to speed with some water and reading Scam:…

This guide explores ancient Celtic practices to help you connect with your spirituality. It focuses on using these…

Here are somemore of Jeff's Favorites. In this one he'd like to take you through the full spectrum of emotion.…

A refreshingly irreverent take on mindfulness and stress management. Instead of unrealistic positivity, it embraces…

The vulva is just as important a body part as any other, but for many it remains shrouded in mystery, shame, and all…