Personal Growth

Your family's past may hold the key to healing in the present, and this book invites you to uncover and heal the roots…

Acharya Shunya guides us through a manifesto for women who are ready to awaken their inner goddesses. Roar Like a…

Work drama? Family feud? Weight loss woes? This funny, practical journal uses prompts, guided exercises, lists, charts,…

People of all ages have 40 years of learning wisdom from E.T. Everything I Need to Know I Learned from E.T. the…

A powerful tool for resolving chronic physical and emotional conditions and negative behavior patterns. Learn how to…

Fun exercises and activities designed to help you cope with worries and stressors in your life. Set small goals, track…

A charmingly illustrated and quirky self-love guide for real women that teaches them how to cultivate a deep and…

No matter who you are, how old you are, or what your skills are, you can make a difference. Amy Neumann walks you…

Sometimes it's the simple, small things that bring happiness, and this book is filled with 100 simple activities and…

Gratitude scientifically changes your brain! Practicing every day helps us better handle stressful and negative…

Become your best self with this astrological tool-kit to surviving uncertain times. With self-care rituals, hacks,…

Anyone who has every wanted to start practicing yoga knows the confusion of suddenly finding that there's dozens of…

Get in touch with the natural world... and with yourself. Rewilding techniques and some equipment suggested here are…

This illustrated guide offers practical advice for nurturing emotional well-being in a chaotic world. It includes daily…

Growing up is complicated. How do you find the answers to all the questions you have about yourself, about your…

From the creator of Blues Clues comes this reflection on the power of kindness in this guide inspired by and connected…

Simple, clear instructions to reduce stress, increase productivity, and live a happier life—by meditating for just 8…

A book full of easy and enjoyable activities to help you feel refocused and refreshed every day. This book will help you…

Take your FOMO (fear of missing out), mix in some joy, and you've got JOMO—the fine art of not going out. This book…

This reflective work delves into the lessons learned from sailing, using the experience as a metaphor for life’s…

Reflecting on nature's unknowable and mysterious qualities, this guide explores how we can therapeutically benefit from…

Learn how to laugh even without humorous stimuli, and start reaping the benefits of laughter yoga. Giggle your way to…

This accessible guide shows ways to live a more purposeful and enjoyable live through itentional and mindful living.…

The Chinese art of placement is explained here in clear, easy, quick steps. Quick tips to improve the flow of chi in…

We humans are wild animals at heart—and rediscovering our connections with nature can save us from the overwhelm and…

Turn your dreams into reality with the power of positive thinking and manifestation! By manifesting, you can focus on…

If you've never used a journal before, or you're bad at making yourself write in them, this may be the journal to try.…